Sweet-tart raspberries and creamy yogurt combine to make a refreshing and tasty drink.
Frozen Raspberry Banana Yogurt
Ingredients
1 cup raspberries
2 bananas
½ cup nonfat or low-fat plain yogurt
¼ cup nonfat or 1% milk
1 teaspoon sugar
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Put all ingredients into a blender. Blend until smooth.
- Divide the mixture among four small bowls.
- Freeze for about 2 hours. Enjoy as you would ice cream!
- Refrigerate or freeze leftovers within 2 hours.
Notes
- No blender? Mash fruit well with a fork.
- Make popsicles! Spoon mixture into small paper cups or popsicle forms. Add a smooth wooden craft stick. Freeze until very firm so the sticks don't pull out.
You might also like...
Hummus (no tahini)
Hummus (no tahini)
Simple yet delicious homemade hummus dip, made without tahini.
Prepare:
5 minutes
Makes:
2 cups
Salsa Macha
Salsa Macha
You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Prepare:
20 minutes
Cook:
1 hour
Makes:
10 cups
Watermelon with Lime and Chili Powder
Watermelon with Lime and Chili Powder
A simple and healthy snack that is sweet, spicy and citrusy.
Prepare:
10 minutes
Makes:
2 Cups
Baked Apple Chips
Baked Apple Chips
Simple yet tasty snack or dessert recipe combining sweet apples and warm cinnamon spice. Only 2 ingredients!
Prepare:
10 minutes
Cook:
2 hours
Makes:
2 Cups
Stovetop Bulgur
Stovetop Bulgur
Nutrient-rich whole grain with a light and nutty flavor and a chewy texture.
Cook:
15 minutes
Makes:
3 cups
Comments
Such a great way to use up whatever frozen berries you have in hand! Super yummy even before putting in freezer. Was really creamy when we ate some after being frozen 2 hours. When we ate the rest the next day it was much harder and we did have to let it sit on the counter to defrost some before enjoying (we left it about 25 minutes and then stirred it up). We used already frozen raspberries in the recipe.