A quick and healthy meal with yogurt, banana and granola.
Yogurt Parfait
Ingredients
4 bananas, chopped or sliced
3 cups (24 ounces) low-fat vanilla yogurt
2 cups low-fat granola (try Skillet Granola)
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide half the chopped banana between six cups or bowls.
- Place ¼ cup yogurt on top of banana in each cup.
- Sprinkle ¼ cup granola on top of yogurt in each cup.
- Repeat layers of banana, yogurt and granola. Eat right away or cover and refrigerate until eating.
- Refrigerate leftovers within 2 hours.
Notes
- Drizzle with honey and top with chopped nuts. (Honey is not recommended for children under 1 year old.)
- Try other fruit, such as strawberries, apples or oranges (Use 2 cups fruit for the recipe.)
- Use different flavors of yogurt, such as lemon or strawberry, or plain yogurt for less sugar.
You might also like...
Savory Oatmeal
Savory Oatmeal
Savory oatmeal is a delicious and comforting meal that can be customized to use ingredients you have on hand.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
3 cups
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 ½ cups
Peanut Butter Cereal Bars
Peanut Butter Cereal Bars
Whole grain oats, peanut butter and dried fruit make a crispy, chewy treat that is great for when you are on-the-go.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 bars (2x2-inch)
Corn Critter Salad
Corn Critter Salad
Quick and colorful salad with canned beans, fresh cilantro and a light vinaigrette. Ready in about 10 minutes!
Prepare:
10 minutes
Makes:
2 cups
Broccoli Raisin Salad
Broccoli Raisin Salad
A quick and delicious salad that will be a hit at home or at a party.
Prepare:
20 minutes
Makes:
6 Cups


Comments
This is yummy as breakfast, a snack, or dessert. We made it with banana on the bottom and a thawed cherry on the top. The cherry added a nice pop of color. If you don't have granola, plain cheerios can be used. They're still oats and add a crunch.
This is so fun to make in classrooms. I have done this with 1st, 2nd and 3rd graders. We have done an assembly line where each student gets to take one scoop of each ingredient. Always Kid Approved.
Our favorite is a frozen cherry, berry fruit blend. ( Thaw first.)