A quick and healthy meal with yogurt, banana and granola.
Yogurt Parfait
Ingredients
4 bananas, chopped or sliced
3 cups (24 ounces) low-fat vanilla yogurt
2 cups low-fat granola (try Skillet Granola)
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide half the chopped banana between six cups or bowls.
- Place ¼ cup yogurt on top of banana in each cup.
- Sprinkle ¼ cup granola on top of yogurt in each cup.
- Repeat layers of banana, yogurt and granola. Eat right away or cover and refrigerate until eating.
- Refrigerate leftovers within 2 hours.
Notes
- Drizzle with honey and top with chopped nuts. (Honey is not recommended for children under 1 year old.)
- Try other fruit, such as strawberries, apples or oranges (Use 2 cups fruit for the recipe.)
- Use different flavors of yogurt, such as lemon or strawberry, or plain yogurt for less sugar.
You might also like...
Turmeric Lentils and Pasta
Turmeric Lentils and Pasta
A delicious recipe of tender spiced lentils and orzo pasta.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
6 cups
Maple Glazed Turnips
Maple Glazed Turnips
A warm and flavorful dish that combines maple and cinnamon with hearty root vegetables.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Black Bean Soup
Black Bean Soup
A simple soup with black beans, tomatoes, herbs and a hint of lime. One-pot meal ready in an hour!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Fruity French Toast Casserole
Fruity French Toast Casserole
A baked version of French toast with your favorite fruit. Ready in about an hour!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 Cups
Chili Cheese Hominy
Chili Cheese Hominy
A flavorful, cheesy recipe with a little kick of spice! Ready in about 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
4 Cups
Apple Spice Baked Oatmeal
Apple Spice Baked Oatmeal
This make-ahead baked oatmeal breakfast recipe with fruit and whole grains is kid approved!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
9 Squares (2.5 inches x 2.5 inches)


Comments
This is yummy as breakfast, a snack, or dessert. We made it with banana on the bottom and a thawed cherry on the top. The cherry added a nice pop of color. If you don't have granola, plain cheerios can be used. They're still oats and add a crunch.
This is so fun to make in classrooms. I have done this with 1st, 2nd and 3rd graders. We have done an assembly line where each student gets to take one scoop of each ingredient. Always Kid Approved.
Our favorite is a frozen cherry, berry fruit blend. ( Thaw first.)