Submitted by watkinbr on Thu, 12/28/2017 - 12:01
A creamy and satisfying smoothie perfect for breakfast on the go.
¼ cup peanut butter
1 ¾ cups banana (or any other fresh or canned and drained fruit)
¼ cup nonfat dry milk powder
1 ½ cups cold water
- Wash hands with soap and water.
- Put all ingredients in blender. Blend on low until smooth, and serve.
- Refrigerate leftovers within 2 hours.
- To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.