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Farmers Market Salsa

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Bell Pepper - Shop & Save
Bell Pepper - Store Well
Corn - Shop & Save
Corn - Store Well
Onions - Shop & Save
Onions - Store Well
Onions - No Tears! - Quick Fix
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Recipe Notes

One large ear of corn makes about 1 cup of cut corn.
Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
Cook your own dry beans. One can (15 ounces) is about 1 1/2 to 1 3/4 cups drained beans.

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Ingredients

1⁄2 cup

corn (canned and drained, frozen, or fresh cooked)

1 can

(15 ounces) black beans, drained and rinsed

1 cup

fresh diced tomatoes

1⁄2 cup

diced onion

1⁄2 cup

green pepper, seeded and diced (about 3/4 a small pepper)

2 Tablespoons

lime juice

2 cloves

garlic, finely chopped or 1/2 teaspoon garlic powder

1⁄2 cup

picante sauce

Directions

Combine all ingredients in a large bowl. Chill until serving time.
Drain before serving.
Refrigerate leftovers within 2 hours.

This recipe video was created by the Oregon Farm Direct Nutrition Program.

Notes

One large ear of corn makes about 1 cup of cut corn.
Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
Cook your own dry beans. One can (15 ounces) is about 1 1/2 to 1 3/4 cups drained beans.

Photo of Farmers Market Salsa

Prep time: 15 minutes
Makes: 4 cups
Nutrition Facts: View Label

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Last updated: 07/16/20

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2 Comments for "Farmers Market Salsa"

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Submitted by watkinbr on Fri, 08/16/2019 - 10:51

We adding some Picante Salsa for the Picante sauce, and added this to homemade tortillas!

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Submitted by FoodFanatic on Mon, 03/12/2012 - 13:53

This is so fresh tasting! Very nice recipe!