Fresh homemade salsa with the perfect hint of spice and lime.
Farmers Market Salsa

Ingredients
½ cup corn (cooked from fresh or frozen, or canned, drained and rinsed) (see Notes)
1 can (15 ounces) black beans, drained and rinsed
1 cup diced fresh tomato
½ cup diced onion
½ cup diced green bell pepper (about ¾ a small pepper)
2 Tablespoons lime juice
2 cloves garlic, finely chopped or ½ teaspoon garlic powder
½ cup picante sauce or salsa
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Combine all ingredients in a large bowl. Chill until serving time.
- Drain before serving.
- Refrigerate leftovers within 2 hours.
Notes
- One large ear of corn makes about 1 cup of cut corn.
- Cook frozen corn according to package directions or to 165 degrees F.
- Cook your own dry beans. One can (15 ounces) is about 1 ½ to 1 ¾ cups drained beans.
- Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
- Try adding cilantro on top for more flavor.
You might also like...
Chicken Pepper Bake

Chicken Pepper Bake
An easy-to-make chicken recipe with potatoes, peppers and Cajun spices!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
5 Cups
Quick Chicken Rice Soup

Quick Chicken Rice Soup
A chicken soup that is full of hearty veggies, filling grains and a warming savory broth.
Prepare:
10 minutes
Cook:
25 minutes
Makes:
8 cups
Red Wine Vinaigrette

Red Wine Vinaigrette
A combination of Italian spices, bright vinegar and tangy mustard make this a great dressing to use in a variety of dishes.
Prepare:
10 minutes
Makes:
½ cup
Prepare:
15 minutes
Makes:
3 cups
Blueberry Crisp

Blueberry Crisp
This low-sugar dessert is made with whole-grain oats, warm cinnamon spice and sweet berries. More berries than topping lets the fruit shine!
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Cinnamon Baked Pears

Cinnamon Baked Pears
Low-sugar dessert idea with fresh pears topped with cranberries, walnuts and honey.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
4 Pear Halves
Comments
This is a great recipe for kids to practice knife skills because most of the vegetables are fairly easy to cut after watching a demonstration. Some kids don't love the onion taste but they can always put that to the side when eating.
I helped lead a cooking lesson using this recipe with multiple groups of 9-year-olds and I was happily surprised to see that they all gave it a try! Sometimes raw onions can be a challenge with kids, but they complimented the rest of the ingredients so nicely. With the addition of the salt from some tortilla chips, it was just delicious.
We adding some Picante Salsa for the Picante sauce, and added this to homemade tortillas!
This is so fresh tasting! Very nice recipe!