Farmers Market Salsa
Notes
Video
Recipe Notes
- One large ear of corn makes about 1 cup of cut corn.
- Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
- Cook your own dry beans. One can (15 ounces) is about 1 1/2 to 1 3/4 cups drained beans.
Ingredients
½ cup corn (canned and drained, frozen, or fresh cooked)
1 can (15 ounces) black beans, drained and rinsed
1 cup fresh diced tomatoes
½ cup diced onion
½ cup green pepper, seeded and diced (about 3/4 a small pepper)
2 tablespoons lime juice
2 cloves garlic, finely chopped or 1/2 teaspoon garlic powder
½ cup picante sauce
Instructions
- Combine all ingredients in a large bowl. Chill until serving time.
- Drain before serving.
- Refrigerate leftovers within 2 hours.
This recipe video was created by the Oregon Farm Direct Nutrition Program.
Notes
- One large ear of corn makes about 1 cup of cut corn.
- Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
- Cook your own dry beans. One can (15 ounces) is about 1 1/2 to 1 3/4 cups drained beans.
Comment
This is so fresh tasting! Very nice recipe!
We adding some Picante Salsa for the Picante sauce, and added this to homemade tortillas!