Make ahead salad that combines fresh veggies, couscous or your favorite grain, and tangy Italian dressing.
Cucumber Salad with Tomatoes
Ingredients
2 cups diced cucumber
1 cup seeded and diced tomato
¼ cup chopped sweet onion
2 cups cooked couscous or rice
2 teaspoons dill
½ cup Italian salad dressing
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a large bowl, mix together all the ingredients.
- For best flavor, chill for 1 hour before serving.
- Refrigerate leftovers within 2 hours.
Notes
- Use whole-grain couscous or brown rice to include whole grains.
You might also like...
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Crunchy Baked Kale Chips
Crunchy Baked Kale Chips
This kid-approved, light and crunchy snack only uses 3 ingredients!
Prepare:
20 minutes
Cook:
15 minutes
Makes:
3 cups
Pumpkin Breakfast Cookies
Pumpkin Breakfast Cookies
Soft pumpkin breakfast cookies made with canned pumpkin, whole-wheat flour and warm spices.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
48 Cookies
Blueberry Tofu Smoothie
Blueberry Tofu Smoothie
Kid-approved, this dairy-free smoothie is super quick to make for a tasty breakfast or snack.
Prepare:
5 minutes
Makes:
4 cups
Kale and Cranberry Stir-Fry
Kale and Cranberry Stir-Fry
A sweet and savory recipe with a hint of fresh citrus. A great way to add dark leafy greens to your meals!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
5 cups
Chicken Pepper Bake
Chicken Pepper Bake
An easy-to-make chicken recipe with potatoes, peppers and Cajun spices!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
5 Cups
Comments
I really love rice salads! It's a great gluten-free alternative to pasta salad for your picnic. I've tried this with balasmic vinnegrette and it was really yummy!
This recipe is pretty good! You can even make it healthier by using whole-wheat cous cous.