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Cucumber Salad with Tomatoes

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Recipe Notes

Use brown rice to include whole grains.




2 cups
diced cucumbers
1 cup
seeded and diced tomato
1⁄4 cup
chopped sweet onion
2 cups
cooked couscous or rice
2 teaspoons
dill weed
1⁄2 cup
low-fat italian salad dressing


  1. Toss together the cucumber, tomatoes, onions, couscous or rice, dill weed and salad dressing.
  2. For best flavor, chill for 1 hour before serving.
  3. Refrigerate leftovers within 2 hours.


Use brown rice to include whole grains.

Photo of Cucumber Salad with Tomatoes
Prep time: 15 minutes
Makes: 5 cups
Nutrition Facts: View Label
Last updated: 05/10/20

2 Comments for "Cucumber Salad with Tomatoes"

I really love rice salads!  It's a great gluten-free alternative to pasta salad for your picnic.  I've tried this with balasmic vinnegrette and it was really yummy!

This recipe is pretty good! You can even make it healthier by using whole-wheat cous cous.