This parfait combines granola, berries and yogurt for the perfect breakfast, snack or dessert!
Berry Blast Off
Ingredients
1 cup sliced strawberries
1 cup low-fat granola
1 cup blueberries or other fruit
1 cup low-fat plain yogurt
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide the strawberries among 4 glasses.
- Sprinkle ¼ cup granola over the strawberries in each glass.
- Divide blueberries and place on top of granola.
- Spoon ¼ cup yogurt on top of the blueberries.
- Enjoy right away.
- Refrigerate leftovers within 2 hours.
Notes
- Substitute any frozen and thawed, canned and drained, or fresh chopped fruit for strawberries and blueberries.
You might also like...
Glass of Sunshine Flavored Water
Glass of Sunshine Flavored Water
Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Brown Rice with Corn and Beans
Brown Rice with Corn and Beans
This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Stovetop Buckwheat
Stovetop Buckwheat
This nutrient-rich grain has an earthy and slightly nutty with a chewy texture.
Prepare:
5 minutes
Cook:
15 to 20 minutes
Makes:
3 cups
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
This savory and satisfying breakfast bowl features kamut, an ancient form of wheat with a firm texture and nutty flavor.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 servings
Mashed Parsnips and Potatoes
Mashed Parsnips and Potatoes
Hearty, buttery root vegetables mashed with creamy yogurt and seasoned with garlic.
Prepare:
15 minutes
Cook:
25 minutes
Makes:
3 cups
Red Potato and Cabbage (Colcannon)
Red Potato and Cabbage (Colcannon)
This traditional Irish dish is a satisfying combination of creamy mashed potatoes and flavorful cabbage.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
6 cups

Comments
This recipe is so quick and easy, great for a snack or breakfast!