This parfait combines granola, berries and yogurt for the perfect breakfast, snack or dessert!
Berry Blast Off

Ingredients
1 cup sliced strawberries
1 cup low-fat granola
1 cup blueberries or other fruit
1 cup low-fat plain yogurt
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide the strawberries among 4 glasses.
- Sprinkle ¼ cup granola over the strawberries in each glass.
- Divide blueberries and place on top of granola.
- Spoon ¼ cup yogurt on top of the blueberries.
- Enjoy right away.
- Refrigerate leftovers within 2 hours.
Notes
- Substitute any frozen and thawed, canned and drained, or fresh chopped fruit for strawberries and blueberries.
You might also like...
Lentil Soup

Lentil Soup
A warm and savory lentil soup seasoned with garlic, chili powder, and cumin.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Rosanna’s Fry Bread

Rosanna’s Fry Bread
Fry bread was a survival food for many Indigenous People. Today it represents resilience and is enjoyed for holidays, pow wows and other gatherings.
Prepare:
1 hour (includes mixing, resting, and dividing)
Cook:
20 minutes per batch
Makes:
8 pieces
Prepare:
10 minutes
Cook:
45 minutes
Makes:
9 cups
Do-It-Yourself Trail Mix

Do-It-Yourself Trail Mix
Kids will love to customize their own trail mix from healthy ingredients.
Prepare:
5 minutes
Makes:
6 cups
Zucchini Salad

Zucchini Salad
Quick and tasty side salad with fresh vegetables, herbs and a lemon dressing.
Prepare:
10 minutes
Makes:
6 Cups
Pineapple Carrot Protein Smoothie

Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Comments
This recipe is so quick and easy, great for a snack or breakfast!