This parfait combines granola, berries and yogurt for the perfect breakfast, snack or dessert!
Berry Blast Off
Ingredients
1 cup sliced strawberries
1 cup low-fat granola
1 cup blueberries or other fruit
1 cup low-fat plain yogurt
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide the strawberries among 4 glasses.
- Sprinkle ¼ cup granola over the strawberries in each glass.
- Divide blueberries and place on top of granola.
- Spoon ¼ cup yogurt on top of the blueberries.
- Enjoy right away.
- Refrigerate leftovers within 2 hours.
Notes
- Substitute any frozen and thawed, canned and drained, or fresh chopped fruit for strawberries and blueberries.
You might also like...
Cinnamon Baked Pears
Cinnamon Baked Pears
Fresh pears are topped with dried cranberries, walnuts and a drizzle of honey for an easy low-sugar dessert.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
4 Pear Halves
Brown Rice with Corn and Beans
Brown Rice with Corn and Beans
This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Veggie Quesadillas with Cilantro Yogurt Dip
Veggie Quesadillas with Cilantro Yogurt Dip
Kid-approved recipe that's quick to make and full of flavor.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
12 quesadillas
Banana Boats
Banana Boats
Try this tasty and healthy campfire treat. A fun recipe for kids to help make!
Prepare:
5 minutes
Cook:
5 minutes
Makes:
1 banana
Blueberry Tofu Smoothie
Blueberry Tofu Smoothie
Kid-approved, this dairy-free smoothie is super quick to make for a tasty breakfast or snack.
Prepare:
5 minutes
Makes:
4 cups
Fruit Smoothie 1 (with yogurt)
Fruit Smoothie 1 (with yogurt)
A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Prepare:
5 minutes
Makes:
4 cups

Comments
This recipe is so quick and easy, great for a snack or breakfast!