This parfait combines granola, berries and yogurt for the perfect breakfast, snack or dessert!
Berry Blast Off
Ingredients
1 cup sliced strawberries
1 cup low-fat granola
1 cup blueberries or other fruit
1 cup low-fat plain yogurt
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide the strawberries among 4 glasses.
- Sprinkle ¼ cup granola over the strawberries in each glass.
- Divide blueberries and place on top of granola.
- Spoon ¼ cup yogurt on top of the blueberries.
- Enjoy right away.
- Refrigerate leftovers within 2 hours.
Notes
- Substitute any frozen and thawed, canned and drained, or fresh chopped fruit for strawberries and blueberries.
You might also like...
Prepare:
5 minutes
Cook:
1 hour
Makes:
1 dried banana
Fish Stew
Fish Stew
This stew boasts a flavorful broth to complement your favorite white fish. Serve with whole grain bread for a satisfying meal.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
6 cups
Sautéed Cauliflower Rice
Sautéed Cauliflower Rice
A fun alternative to rice, this cauliflower rice is a great way to add more veggies to your meals.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Peanut Power Smoothie
Peanut Power Smoothie
A creamy and satisfying smoothie that's perfect as part of a quick breakfast
Prepare:
10 minutes
Makes:
4 cups
Potato Turnip Gratin
Potato Turnip Gratin
Rich and creamy root vegetables, flavored with tangy parmesan cheese and topped with crunchy breadcrumbs.
Prepare:
30 minutes
Cook:
60 minutes
Makes:
4 Cups
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups

Comments
This recipe is so quick and easy, great for a snack or breakfast!