This parfait combines granola, berries and yogurt for the perfect breakfast, snack or dessert!
Berry Blast Off
Ingredients
1 cup sliced strawberries
1 cup low-fat granola
1 cup blueberries or other fruit
1 cup low-fat plain yogurt
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide the strawberries among 4 glasses.
- Sprinkle ¼ cup granola over the strawberries in each glass.
- Divide blueberries and place on top of granola.
- Spoon ¼ cup yogurt on top of the blueberries.
- Enjoy right away.
- Refrigerate leftovers within 2 hours.
Notes
- Substitute any frozen and thawed, canned and drained, or fresh chopped fruit for strawberries and blueberries.
You might also like...
Salsa Macha
Salsa Macha
You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Fruity French Toast Casserole
Fruity French Toast Casserole
A baked version of French toast with your favorite fruit. Ready in about an hour!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 Cups
Cinnamon Baked Pears
Cinnamon Baked Pears
Fresh pears are topped with dried cranberries, walnuts and a drizzle of honey for an easy low-sugar dessert.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
4 Pear Halves
Drinkable Yogurt
Drinkable Yogurt
A simple 2-ingredient snack made with yogurt and your favorite fruit juice.
Prepare:
5 minutes
Makes:
1 Cup
Jollof Rice
Jollof Rice
This flavorful variation of a West African favorite includes brown rice, tomatoes, onions, peppers, broth and seasonings. Thanks to the OSU Extension African Heritage Work Group for this recipe.
Prepare:
10 minutes
Cook:
55 to 60 minutes
Makes:
8 to 9 cups
Summer Cucumbers
Summer Cucumbers
A quick and simple side dish of crisp cucumber and onion with tangy red wine vinegar.
Prepare:
10 minutes
Makes:
4 cups

Comments
This recipe is so quick and easy, great for a snack or breakfast!