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Garlic Powder

bowl of Italian Seasoning Mix

Italian Seasoning Mix

Prepare:
5 minutes
Makes:
½ cup
bowl of bean and vegetable salad

Garbanzo Bean and Vegetable Salad

Prepare:
20 minutes
Makes:
8 cups
Nutrition Facts: View label
Plate of Baked Carrot Fries and bowl of dipping sauce.

Baked Carrot Fries

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowls of kamut with a tofu and vegetable topping.

Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble

Prepare:
10 minutes
Makes:
8 servings
Nutrition Facts: View label
Colorful bowls of thick chili served with green onion.

Slow Cooker Black Bean, Sweet Potato and Quinoa Chili

Prepare:
20 minutes
Makes:
12 cups
Nutrition Facts: View label
Plate of tender shredded pork.

Slow Cooker Pulled Pork

Prepare:
15 minutes
Makes:
5 cups
Nutrition Facts: View label
Bowls with fish filets served with green beans and a creamy sauce.

Microwave Steamed Fish

Prepare:
5 minutes
Makes:
3 servings
Nutrition Facts: View label
Bowl of Peanut Sauce shown with bowls of raw vegetables for dipping.

Peanut Sauce

Prepare:
10 minutes
Makes:
about ½ cup
Nutrition Facts: View label
Image of Chicken and Greens Soup

Chicken and Greens Soup

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of red spice mix.

Southern Seasoning

Prepare:
5 minutes
Makes:
about 1/2 cup
Wooden bowl with ground spices.

North African Spice Mix

Prepare:
5 minutes
Makes:
10 Tablespoons
Creole seasoning mix shown with crawfish, lemon, potato and corn.

Creole Seasoning

Prepare:
5 minutes
Makes:
about ½ cup
Bowl of chorizo shown served with a fresh salad.

Reduced-Fat Chorizo

Prepare:
10 minutes
Makes:
12 servings
Nutrition Facts: View label
Eggplant dip garnished with parsley served with a vegetable and cracker plate.

Eggplant Dip

Prepare:
10 minutes
Makes:
1 ½ Cups
Nutrition Facts: View label
Scoops of seasoned and baked broccoli and cheese mixture are displayed on serving platter .

Brocco Poppers

Prepare:
20 minutes
Makes:
20 pieces
Nutrition Facts: View label
Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Casserole dish with a tofu and vegetable mix topped with black olives and cilantro.

Vegetarian Tofu Enchiladas

Prepare:
30 minutes
Makes:
8 pieces
Nutrition Facts: View label
Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

Prepare:
30 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of meatballs, rice and vegetable soup served with lime and cilantro.

Meatball Soup

Prepare:
20 minutes
Makes:
9 cups
Nutrition Facts: View label
Small bowl of a red spice mix.

Harissa Spice Mix

Prepare:
5 minutes
Makes:
2 Tablespoons
Nutrition Facts: View label
Chicken with a thick, savory sauce sprinkled with sesame seeds and served with rice and broccoli on a plate.

Chicken Mole

Prepare:
20 minutes
Makes:
7 cups
Nutrition Facts: View label
A bowl of baked meatballs made with oatmeal and grated carrot is shown on a placemat.

Baked Meatballs

Prepare:
15 minutes
Makes:
21 meatballs
Nutrition Facts: View label
Plate of dark green beet leaves.

Sautéed Beet Greens

Prepare:
5 minutes
Makes:
3 Servings
Nutrition Facts: View label
Recipe Image for Mix and Match Salad - Strawberry Cucumber Salad

Mix and Match Salad

Makes:
1 or 2 servings
Yogurt dip served with a plate of sliced vegetables.

Cucumber Yogurt Dip

Prepare:
15 minutes
Makes:
1 ¼ cup
Nutrition Facts: View label
Platter of eight English muffins layered with a creamy sauce and vegetable topping.

Fresh Veggie Pizza

Prepare:
10 to 15 minutes
Makes:
8 muffin halves
Nutrition Facts: View label
Large bowl of pozole soup sprinkled with cilantro.

Pozole with Chicken

Prepare:
15 to 20 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowls of rice with chicken and vegetables topped with cilantro.

Rice with Chicken and Vegetables

Prepare:
20 to 30 minutes
Makes:
7 cups
Nutrition Facts: View label
Small bowls of smooth parsnip soup.

Parsnip Soup

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of seasoned and mashed parsnip and potato.

Mashed Parsnips and Potatoes

Prepare:
15 minutes
Makes:
3 cups
Nutrition Facts: View label
Tazón de palitos de chirivía dorada.

Roasted Parsnips

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Bowls of creamy potato chicken soup on serving plates.

Chicken Chowder for Two

Prepare:
15 minutes
Makes:
2 servings
Nutrition Facts: View label
Platter of seasoned and mashed potatoes.

Mashed Potatoes

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of rice with a salmon and vegetable topping.

Wild Rice with Salmon Stew

Prepare:
20 minutes
Makes:
8 Servings
Nutrition Facts: View label
Two bowls with rice and a variety of stir-fried vegetables.

Mix and Match Stir-Fry

Prepare:
5 minutes
Makes:
4 Servings
Nutrition Facts: View label
Medium bowl of grape salsa shown with tortilla chips.

Grape Salsa

Prepare:
20 minutes
Makes:
2 cups
Nutrition Facts: View label
Bowl of seasoning mix.

Soulful Seasoning

Prepare:
5 minutes
Makes:
10 Tablespoons
Bowl of seasoning.

Taco Seasoning

Prepare:
5 minutes
Makes:
1 cup
Colorful plate of sautéed rice, pork and vegetables with a soy sauce glaze.

Fried Rice with Pork

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
Medium bowl of pork, bean and vegetable soup.

Pork Chili

Prepare:
15 minutes
Makes:
5 cups
Nutrition Facts: View label
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