Mashed potatoes are perfect any night of the year.
Mashed Potatoes
Ingredients
1 ½ pounds potatoes, peeled if desired and cubed (about 6 cups)
½ cup low-sodium broth or milk
2 Tablespoons low-fat plain yogurt or sour cream
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black pepper
1 Tablespoon margarine or butter (optional)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a medium saucepan, cover potatoes with cold water.
- Bring water to a boil and simmer until potatoes are soft, about 15 minutes.
- Drain and mash the potatoes, then stir in broth or milk, yogurt or sour cream, garlic powder, salt, pepper and margarine or butter, if desired.
- Serve hot. Refrigerate leftovers within 2 hours.
You might also like...
Sweet Carrot Bread or Muffins
Sweet Carrot Bread or Muffins
Sweet carrots, brown sugar and warm cinnamon make the perfect combination for muffins or bread.
Prepare:
20 minutes
Cook:
60 minutes
Makes:
12 slices or muffins
Salmon Patties
Salmon Patties
Vitamin-rich salmon makes a delicious patty. Enjoy on its own or add to a bun for a tasty sandwich.
Prepare:
15 minutes
Cook:
10 to 15 minutes
Makes:
4 patties (4-inch)
Prepare:
5 minutes
Cook:
45 minutes
Makes:
4 cups
Baked Tomatoes with Cheese
Baked Tomatoes with Cheese
A great summer recipe for your garden tomatoes! Easy-to-make appetizer or snack!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
8 slices
Whole-Wheat Bread in a Bag
Whole-Wheat Bread in a Bag
Enjoy this fun and unique way to make warm whole-wheat yeast bread. Kids will love mixing and kneading the dough in a bag.
Prepare:
2 ½ to 3 hours
Cook:
30 to 40 minutes
Makes:
16 slices
Savory Oatmeal
Savory Oatmeal
Savory oatmeal is a delicious and comforting meal that can be customized to use ingredients you have on hand.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
3 cups
Comments
We love mashed potatoes and l like adding the yogurt and garlic powder for a change of pace.