Español Grow This

Roasted Parsnips

A great alternative to potatoes, these roasted parsnips are sweet and nutty.
Tazón de palitos de chirivía dorada.
Prep time: 10 minutes
Cook time: 30 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

1 pound parsnips
1 Tablespoon vegetable oil
¼ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Scrub the parsnips with a clean vegetable brush under running water and peel if large.
  4. Cut the parsnips into 3 x ½ -inch sticks or 1-inch slices. Aim for pieces that are about the same size.
  5. Put the vegetables in a large bowl. Add the oil, salt, garlic powder and pepper and stir to coat the pieces.
  6. Place the parsnips in a single layer on a large baking sheet. Leave at least ¼ inch between the pieces.
  7. Roast the parsnips in the oven for 10 to 15 minutes, then stir and roast for another 10 to 15 minutes until tender and golden with some browning.
  8. Refrigerate leftovers within 2 hours.

Notes

  • Try adding herbs such as oregano, rosemary, sage or thyme.
  • Try with other vegetables such as carrots or sunchokes.
Featured in a Food Hero Monthly

Comments

Submitted by walscaro on Sun, 11/01/2020 - 17:33

I had no idea parsnips were so tasty. Roasting them like potatoes brought out their sweet flavor and smooth texture.

You might also like...

Recipes A to Z (without photos)

Brown Rice with Corn and Beans
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Green Salad with Peas
Lettuce bed topped with peas and feta cheese on a plate.

Green Salad with Peas

Fresh green salad, tossed with peas, cucumber and creamy feta.
Prepare:
15 minutes
Makes:
6 cups
Sikil Pak (Mayan Pumpkin Seed Dip)
bowl of dip with vegetables

Sikil Pak (Mayan Pumpkin Seed Dip)

Enjoy this Mayan-inspired dip with fresh veggies or whole-grain chips.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
1 ½ cups
Pineapple Veggie Chicken
Medium bowl of chicken, pineapple and vegetables in broth served with rice.

Pineapple Veggie Chicken

Chicken breast simmered in a sweet and tangy broth with a hint of citrus, garlic, and ginger.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
10 cups
Ants on a Log
Celery sticks spread with peanut butter and topped with raisins are displayed on a plate in a pinwheel formation. In the middle of the plate is a celery and peanut butter stick with mini pretzels extending out of the peanut butter like the wings of a butterfly.

Ants on a Log

Have some fun with this snack! Peanut butter, raisins and your imagination can be used to fill and decorate crunchy celery sticks.
Prepare:
5 minutes
Makes:
4 servings
Baked Apples and Squash
Diced squash and apple are baked with a sprinkle of cinnamon.

Baked Apples and Squash

Savory side dish that combines the flavors of fall.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
3 Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.