Español Grow This

Roasted Parsnips

Try roasted parsnips for a slightly sweet and nutty flavored side dish.
Tazón de palitos de chirivía dorada.
Prep time: 10 minutes
Cook time: 30 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

1 pound parsnips
1 Tablespoon vegetable oil
¼ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Scrub the parsnips with a clean vegetable brush under running water and peel if large.
  4. Cut the parsnips into 3 x ½ -inch sticks or 1-inch slices. Aim for pieces that are about the same size.
  5. Put the vegetables in a large bowl. Add the oil, salt, garlic powder and pepper and stir to coat the pieces.
  6. Place the parsnips in a single layer on a large baking sheet. Leave at least ¼ inch between the pieces.
  7. Roast the parsnips in the oven for 10 to 15 minutes, then stir and roast for another 10 to 15 minutes until tender and golden with some browning.
  8. Refrigerate leftovers within 2 hours.

Notes

  • Try adding herbs such as oregano, rosemary, sage or thyme.
  • Try with other vegetables such as carrots or sunchokes.
Featured in a Food Hero Monthly

Comments

Submitted by walscaro on Sun, 11/01/2020 - 17:33

I had no idea parsnips were so tasty. Roasting them like potatoes brought out their sweet flavor and smooth texture.

You might also like...

Recipes A to Z (without photos)

Brown Rice with Corn and Beans
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Low-Fat Pumpkin Bread
Platter of sliced pumpkin bread.

Low-Fat Pumpkin Bread

This pumpkin bread is a seasonal favorite, sweetened with applesauce and brown sugar.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
16 slices
Split Pea Salad
Bowl with a vibrant mix of split peas, tomato and parsley.

Split Pea Salad

Tender split peas and fresh tomatoes and herbs make a light and tasty salad perfect for potlucks, BBQs and picnics!
Prepare:
15 minutes
Cook:
20 minutes
Makes:
2 cups
Meatball Soup
Bowl of meatballs, rice and vegetable soup served with lime and cilantro.

Meatball Soup

A hearty meatball soup loaded with veggies, Italian herbs and flavorful broth.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
9 cups
Vegetable Beef Soup
Bowl of soup with a tomato base, vegetables and ground meat.

Vegetable Beef Soup

This hearty soup is packed with veggies and pasta.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Cilantro Lime Tuna Wrap
Tortillas folded over a creamy vegetable filled tuna mixture with lime wedges on a plate.

Cilantro Lime Tuna Wrap

A light and flavorful meal using canned tuna, fresh veggies and a tangy mayo dressing.
Prepare:
15 minutes
Makes:
5 Wraps
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.