These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Sautéed Beet Greens
Ingredients
2 teaspoons vegetable oil
4 cups chopped beet greens (2 bunches with stems removed)
2 cloves garlic, minced or ½ teaspoon garlic powder
1 teaspoon lemon juice
⅛ teaspoon red pepper flakes
1 pinch salt
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat oil in a medium-sized pan over medium heat.
- Add the beet greens and garlic to the pan. Stir until just wilted, then reduce the heat to low and stir occasionally until soft, about 5 to 8 minutes.
- Stir in lemon juice, red pepper flakes and salt. Serve right away or use in another recipe.
- Refrigerate leftovers within 2 hours.
Notes
- No beet greens? Use other leafy greens such as mustard greens, turnip greens or chard.
You might also like...
Turkey Ginger Rice Lettuce Wraps
Turkey Ginger Rice Lettuce Wraps
Fresh and filling meal with a warm blend of rice, vegetables and a savory sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
6 cups
Parmesan Roasted Potatoes
Parmesan Roasted Potatoes
Hearty and satisfying potatoes roasted to perfection and topped with rich and tangy parmesan cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
3 cups
Butternut Apple Crisp
Butternut Apple Crisp
Butternut squash and apples are topped with a cinnamon-spiced oat crumble for a healthy fall dessert.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Prepare:
10 minutes
Makes:
3 cups
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 cups
Banana Oatmeal Muffins
Banana Oatmeal Muffins
Easy make-ahead breakfast or snack with banana and whole grains.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
12 Muffins
