Skip to main content

Chicken Chowder for Two

Creamy, hearty and comforting soup for two. Ready in under an hour!
Bowls of creamy potato chicken soup on serving plates.
Prep time: 15 minutes
Cook time: 30 minutes
Makes: 2 servings
Nutrition Facts: View label

Ingredients

2 teaspoons vegetable oil 
½ cup chopped onion
½ cup diced or grated carrot 
2 ½ cups low-sodium chicken broth 
1 cup diced potato (fresh or frozen)
½ teaspoon thyme
½ teaspoon garlic powder 
¼ teaspoon salt 
½ cup (4 ounces) cooked and diced chicken
½ cup low-fat or nonfat milk
1 Tablespoon all-purpose flour
¼ teaspoon red wine vinegar (optional)
black pepper to taste (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a medium saucepan, sauté onion and carrot on medium heat until softened, about 3 minutes.
  4. Add broth, potato, thyme, garlic powder and salt. Bring to a gentle boil and simmer until the potatoes are soft, 15 to 20 minutes.
  5. While potatoes are cooking, stir flour and milk together in a small dish.
  6. Add chicken to the saucepan and stir 1 to 2 minutes until heated through.
  7. Slowly add milk mixture and stir as the soup thickens. Boil gently for 2 to 3 minutes.
  8. Before serving, add vinegar and pepper, if desired.
  9. Refrigerate leftovers within 2 hours.

Notes

  • Substitute the diced carrot with any combination of carrot, celery, pepper or leek.
  • Substitute other vegetables such as corn or broccoli for half of the potatoes.

Comments

Thanks for this recipe that makes just the right amount of soup for a meal for 2! Some recipes make so much and we don't always want so many leftovers.

You might also like...

Recipes A to Z (without photos)

Turkey Pumpkin Chili
Bowl of turkey and bean soup.

Turkey Pumpkin Chili

A hearty and flavorful chili with lean ground turkey, filling beans and the right amount of spice!
Prepare:
5 minutes
Cook:
90 minutes
Makes:
10 cups
Whole-Wheat Yogurt Rolls
Platter of golden whole-wheat rolls.

Whole-Wheat Yogurt Rolls

These warm and toasty rolls are ready in 30 minutes with only 4 ingredients.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
10 Rolls
Green Pea Soup
Bowl of creamy Green Pea soup.

Green Pea Soup

Warm and comforting pea soup - perfect for the cold weather.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 cups
Kitchen Scraps Vegetable Broth
Pot full of water with vegetables and herbs.

Kitchen Scraps Vegetable Broth

Use leftover veggie scraps to make a delicious broth to use in soups or cooking beans and grains!
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 to 12 cups
Green Salad with Peas
Lettuce bed topped with peas and feta cheese on a plate.

Green Salad with Peas

Fresh green salad, tossed with peas, cucumber and creamy feta.
Prepare:
15 minutes
Makes:
6 cups
Refried Beans
Small bowl of mashed beans garnished with cilantro.

Refried Beans

Make your own flavorful and satisfying refried beans at home with this 15-minute recipe.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
1 cup
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.