Creamy, hearty and comforting soup for two. Ready in under an hour!
Chicken Chowder for Two
![Bowls of creamy potato chicken soup on serving plates.](/sites/foodhero-prod/files/recipe-imgs/chicken_chowder_for_2_v_watermarked%5B1%5D.png)
Ingredients
2 teaspoons vegetable oil
½ cup chopped onion
½ cup diced or grated carrot
2 ½ cups low-sodium chicken broth
1 cup diced potato (fresh or frozen)
½ teaspoon thyme
½ teaspoon garlic powder
¼ teaspoon salt
½ cup (4 ounces) cooked and diced chicken
½ cup low-fat or nonfat milk
1 Tablespoon all-purpose flour
¼ teaspoon red wine vinegar (optional)
black pepper to taste (optional)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a medium saucepan, sauté onion and carrot on medium heat until softened, about 3 minutes.
- Add broth, potato, thyme, garlic powder and salt. Bring to a gentle boil and simmer until the potatoes are soft, 15 to 20 minutes.
- While potatoes are cooking, stir flour and milk together in a small dish.
- Add chicken to the saucepan and stir 1 to 2 minutes until heated through.
- Slowly add milk mixture and stir as the soup thickens. Boil gently for 2 to 3 minutes.
- Before serving, add vinegar and pepper, if desired.
- Refrigerate leftovers within 2 hours.
Notes
- Substitute the diced carrot with any combination of carrot, celery, pepper or leek.
- Substitute other vegetables such as corn or broccoli for half of the potatoes.
You might also like...
Carrot Raisin Salad
![Photo of Carrot Raisin Salad](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/carrot_raisin_salad_v2_watermarked.jpg?itok=KlzfexKx)
Carrot Raisin Salad
Quick and easy side dish with a creamy and flavorful dressing. Only 4 ingredients and ready in 15 minutes!
Prepare:
15 minutes
Makes:
2 ½ Cups
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Peach Yogurt Smoothie
![Glass of a creamy orange smoothie with a straw.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Peach%20Yog%20Smoothie.jpg?itok=9Dpu3LYV)
Peach Yogurt Smoothie
A sweet, creamy, and refreshing smoothie that makes a wonderful on-the-go breakfast or afternoon treat.
Prepare:
10 minutes
Makes:
3 cups
Carrot, Jicama and Orange Salad
![Photo of Carrot, Jicama and Orange Salad](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/carrot_jicama_and_orange_salad_v_watermarked.jpg?itok=GWpZfZXc)
Carrot, Jicama and Orange Salad
Fresh and colorful salad with a tangy homemade dressing!
Prepare:
20 minutes
Makes:
4 Cups
Southern Okra Bean Stew
![Bowl of okra, rice and bean soup with tomato-based broth.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Okra_DSC0601%20edit.jpg?itok=fJjE3pRW)
Southern Okra Bean Stew
A combination of hearty whole grains, creamy beans and tasty veggies make a satisfying and delicious stew.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
14 cups
Yogurt Fruit Dip
![Bowl of yogurt dip served with cantaloupe slices.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/yogurt_fruit_dip_2019_v_watermarked.jpg?itok=1M5TZJgM)
Yogurt Fruit Dip
Kid-approved, quick, and easy dip with cinnamon, vanilla, and a hint of brown sugar.
Prepare:
15 minutes
Makes:
1 cup
Comments
Thanks for this recipe that makes just the right amount of soup for a meal for 2! Some recipes make so much and we don't always want so many leftovers.