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English muffins topped with chopped asparagus, mushrooms and broiled cheese are shown on plates.
Prep time:
15 minutes
Cook time:
15 minutes
Makes:
8 muffin halves
Nutrition Facts:
Recipe Image for Citrus Flavored Water
Prep time:
10 minutes
Makes:
4 cups
Nutrition Facts:
Recipe Image for Cucumber Flavored Water
Prep time:
5 minutes
Makes:
4 cups
Nutrition Facts:
Bowl of rice with a salmon and vegetable topping.
Prep time:
20 minutes
Cook time:
30 to 40 minutes
Makes:
8 Servings
Nutrition Facts:
Plate of hard-cooked egg halves.
Prep time:
5 minutes
Cook time:
20 minutes
Makes:
1 Servings
Nutrition Facts:
Glasses of refreshing Apple Cinnamon Flavored Water are shown with an apple slice garnish.
Prep time:
5 minutes
Makes:
4 cups
Nutrition Facts:
Baked salmon filets on tin foil.
Prep time:
5 minutes
Cook time:
15 minutes
Makes:
4 Servings
Nutrition Facts:
Two bowls with rice and a variety of stir-fried vegetables.
Prep time:
5 minutes
Cook time:
20 minutes
Makes:
4 Servings
Nutrition Facts:
Baking sheet with golden and red beets.
Prep time:
5 to 10 minutes
Cook time:
45 to 60 minutes
Makes:
4 Servings
Nutrition Facts:
Crispy apple slices with peanut butter and raisin filling are shown on a plate.
Prep time:
10 minutes
Makes:
2 Servings
Nutrition Facts:
Yogurt dip served in a veggie wrap and sliced vegetables.
Prep time:
5 minutes
Makes:
½ cup
Nutrition Facts:
Plate of dark green beet leaves.
Prep time:
5 minutes
Cook time:
10 minutes
Makes:
3 Servings
Nutrition Facts:
Bean, corn and summer squash soup in bowls.
Prep time:
15 minutes
Cook time:
30 minutes
Makes:
8 Cups
Nutrition Facts:
Small bowl of creamy dip with a plate of sliced vegetables and served in a veggie wrap.
Prep time:
5 minutes
Makes:
½ cup
Nutrition Facts:
Bowl of ramen noodles and vegetables shown with a renge spoon.
Prep time:
10 minutes
Cook time:
15 minutes
Makes:
6 Cups
Nutrition Facts:
Photo of Creamed Green Beans and Potatoes
Prep time:
10 minutes
Cook time:
15 minutes
Makes:
4 cups
Nutrition Facts:
Photo of Crunchy Chicken Nuggets
Prep time:
15 minutes
Cook time:
30 minutes
Makes:
25 Chicken Nuggets
Nutrition Facts:
Photo of Cucumber Salad with Tomatoes
Prep time:
15 minutes
Makes:
5 cups
Nutrition Facts:
Photo of Chicken and Black Bean Salsa Burritos
Prep time:
20 minutes
Cook time:
30 minutes
Makes:
4 Burritos
Nutrition Facts:
Stack of golden pancakes with a side of blueberries.
Prep time:
10 minutes
Cook time:
5 minutes
Makes:
8 pancakes (4-inch)
Nutrition Facts:
Casserole dish with melted cheese coating a rice and vegetable mix.
Prep time:
10 minutes
Cook time:
45 minutes
Makes:
8 cups
Nutrition Facts:
Medium bowl of chicken, pineapple and vegetables in broth served with rice.
Prep time:
20 minutes
Cook time:
30 minutes
Makes:
10 cups
Nutrition Facts:
Rotini noodles with vegetables and shredded cheese.
Prep time:
20 minutes
Cook time:
30 minutes
Makes:
9 cups
Nutrition Facts:
Bowl of quinoa with a colorful vegetable mix.
Prep time:
15 minutes
Cook time:
15 minutes
Makes:
6 cups
Nutrition Facts:
Plates with cabbage and vegetables below a fish, ranch and salsa topping.
Prep time:
20 minutes
Cook time:
30 minutes
Makes:
6 cups
Nutrition Facts:
Plate of kale and carrot strips with dressing.
Prep time:
20 minutes
Cook time:
15 minutes
Makes:
4 cups
Nutrition Facts:
Big bowl of spaghetti topped with grated parmesan cheese.
Prep time:
10 minutes
Cook time:
30 minutes
Makes:
10 cups
Nutrition Facts:
Macaroni noodles with ham, vegetables and dressing.
Prep time:
10 minutes
Makes:
6 cups
Nutrition Facts:
Glass filled a thick peach smoothie.
Prep time:
10 minutes
Makes:
2 cups
Nutrition Facts:
Medium bowl of vegetable and peanut soup on a plate served with crackers.
Prep time:
15 minutes
Cook time:
30 minutes
Makes:
8 cups
Nutrition Facts:
Bowl of watermelon cubes with cilantro dressing.
Prep time:
15 minutes
Makes:
2 cups
Nutrition Facts:
Small bowl of tomato based chunky vegetable soup.
Prep time:
10 minutes
Makes:
4 cups
Nutrition Facts:
Bowl of baked apple chunks with raisins and cinnamon.
Prep time:
10 minutes
Cook time:
20 minutes
Makes:
3 cups
Nutrition Facts:
Big bowl of a colorful mixture of rice, orange and parsley.
Prep time:
15 minutes
Makes:
5 cups
Nutrition Facts:
Medium bowl of thick Refried Bean Soup.
Prep time:
15 minutes
Cook time:
30 minutes
Makes:
10 cups
Nutrition Facts:
Bowls of rice with celery, apples and raisins.
Prep time:
10 minutes
Makes:
4 cups
Nutrition Facts:
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