English muffins topped with fresh veggies and cheese make this a flavorful appetizer, snack or meal.
Asparagus Mushroom Melt
Ingredients
4 English muffins
¼ cup finely minced onion
1 cup chopped mushrooms
1 ½ teaspoons vegetable oil
½ pound asparagus, trimmed and sliced crosswise into ½ inch rounds
½ teaspoon ground thyme, oregano or basil
1 ½ teaspoons vinegar (any type)
1 dash each salt and black pepper
¾ cup (3 ounces) shredded mozzarella cheese
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Toast muffin halves and place on a baking sheet in a single layer.
- In a large skillet over medium-high heat, sauté onion and mushrooms in oil, stirring often, until just beginning to brown.
- Add asparagus, thyme and vinegar. Sauté, stirring often, until asparagus is barely tender. Season lightly with salt and pepper.
- Divide the vegetable mixture equally onto the muffin halves. Top each muffin with shredded cheese.
- Broil muffins until the cheese melts. Watch carefully to avoid burning.
- Refrigerate leftovers within 2 hours.
Notes
- To trim asparagus, remove the tough bottom 1 to 1 ½ inch of the stalk.
- No English muffins? Serve over a whole grain such as brown rice or bulgur.
You might also like...
Pumpkin Pie Spice
Pumpkin Pie Spice
This make-your-own pumpkin pie spice is perfect for flavoring your favorite fall baked goods.
Prepare:
5 minutes
Makes:
4 Tablespoons
Tuna Veggie Melt
Tuna Veggie Melt
A quick and satisfying meal that uses English muffins topped with melted cheddar cheese.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
6 Muffin Halves
Stovetop Quinoa
Stovetop Quinoa
This grain-like seed is quick to cook and has an earthy flavor that goes well in salads, soups and stews.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
3 cups
Broccoli and Everything Salad
Broccoli and Everything Salad
Fresh vegetables and your choice of protein combined with a creamy dressing. You'll love it as a side or on its own!
Prepare:
15 minutes
Makes:
5 Cups
Pineapple Carrot Protein Smoothie
Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Raspberry Oatmeal Bars
Raspberry Oatmeal Bars
Sweet-tart raspberries, whole grain oats and a buttery crust make the perfect dessert or snack.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Bars (2 inches x 2.5 inches)

Comments
I needed a side dish for dinner and I had asparagus and mushrooms in the firdge that needed to be used up. I found this recipe and followed it except for adding the english muffin. It was very good! I recommend it with or without the muffin.
This makes a tasty lunch or snack. We had this prepared by a local caterer for a meeting and it went over very well.