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Recipes A to Z (without photos)

Plate of rolled balls of oats with dried cranberries.

Cranberry Oatmeal Balls

Prep time:

15 minutes

Makes:

16 balls

Nutrition Facts:

Plate of red potatoes with grated parmesan cheese.

Parmesan Roasted Potatoes

Prep time:

10 minutes

Cook time:

30 minutes

Makes:

3 cups

Nutrition Facts:

Photo of Cheesy Potato Soup

Cheesy Potato Soup

Prep time:

10 minutes

Cook time:

45 minutes

Makes:

6 Cups

Nutrition Facts:

Platter of golden whole-wheat rolls.

Whole-Wheat Yogurt Rolls

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

10 Rolls

Nutrition Facts:

A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

Prep time:

10 minutes

Cook time:

30 to 40 minutes

Makes:

4 Cups

Nutrition Facts:

Sundae glass of yogurt and orange juice mix.

Drinkable Yogurt

Prep time:

5 minutes

Makes:

1 Cup

Nutrition Facts:

Small bowl of yogurt and peanut butter mix served with sliced apples.

Peanut Butter Yogurt Dip

Prep time:

5 minutes

Makes:

12 Tablespoons (¾ cup)

Nutrition Facts:

Photo of Cauliflower Salad

Cauliflower Salad

Prep time:

20 minutes

Makes:

5 Cups

Nutrition Facts:

Bowl of slightly browned baked cauliflower.

Roasted Cauliflower

Prep time:

10 minutes

Cook time:

30 minutes

Makes:

4 cups

Nutrition Facts:

Bowl of soup with a tomato base, kale and beans

Kale and White Bean Soup

Prep time:

15 minutes

Cook time:

15 minutes

Makes:

5 Cups

Nutrition Facts:

Oval ceramic serving dish with potato leek soup.

Creamy Potato Leek Soup

Prep time:

30 minutes

Cook time:

30 minutes

Makes:

8 Cups

Nutrition Facts:

Bowl of golden, tender carrot and parsnip sticks.

Roasted Parsnips and Carrots

Prep time:

5 minutes

Cook time:

30 minutes

Makes:

3 Cups

Nutrition Facts:

A piece of spiced baked oatmeal with juicy blackberries and raspberries is shown on a plate.

Baked Berry Oatmeal

Prep time:

15 minutes

Cook time:

30 minutes

Makes:

6 cups

Nutrition Facts:

Photo of Cherry Oat Crumble

Cherry Oat Crumble

Prep time:

15 minutes

Cook time:

30 to 45 minutes

Makes:

3 Cups

Nutrition Facts:

Plate of tender asparagus.

Roasted Asparagus

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

3 Cups

Nutrition Facts:

Platter of tender brussels sprout halves.

Roasted Brussels Sprouts

Prep time:

5 minutes

Cook time:

20 minutes

Makes:

6 Cups

Nutrition Facts:

Platter of tender zucchini spears.

Roasted Zucchini

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

3 Cups

Nutrition Facts:

Bowl of wheat berries with a colorful vegetable mix.

Wheat Berry Salad

Prep time:

20 minutes

Cook time:

60 minutes

Makes:

6 Cups

Nutrition Facts:

Tender carrot slices with dried cranberries in a small bowl.

Glazed Carrots and Cranberries

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

3 cups minutes

Nutrition Facts:

Mix of kiwi with vegetables in a large bowl.

Kiwi Pineapple Slaw

Prep time:

15 minutes

Makes:

4 cups

Nutrition Facts:

Platter of chopped kiwi with dressing.

Prep time:

15 minutes

Makes:

1 cup

Nutrition Facts:

Bowl of yogurt dip served with cantaloupe slices.

Yogurt Fruit Dip

Prep time:

15 minutes

Makes:

1 cup

Nutrition Facts:

Bowl of seasoned and mashed potatoes and turnips.

Mashed Turnips and Potatoes

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

3 cups

Nutrition Facts:

Bowl of browned turnips with parsley.

Prep time:

20 minutes

Cook time:

30 minutes

Makes:

3 Cups

Nutrition Facts:

Photo of Simple Sautéed Mushrooms

Simple Sautéed Mushrooms

Prep time:

7 minutes

Cook time:

10 to 15 minutes

Makes:

4 Servings

Nutrition Facts:

Baking dish filled with sweet potatoes and turnips sprinkled with cinnamon.

Maple Glazed Turnips

Prep time:

15 minutes

Cook time:

45 minutes

Makes:

4 Cups

Nutrition Facts:

Colorful mix of chopped fruit with dressing.

Kiwi, Banana and Apple Salad

Prep time:

20 minutes

Makes:

3 Cups

Nutrition Facts:

Shallow bowls of rice are topped with a flavorful mix of ground beef and broccoli.

Beef and Broccoli

Prep time:

15 minutes

Cook time:

30 minutes

Makes:

7 Cups

Nutrition Facts:

Sauteed asparagus slices with slivered almonds in a small bowl.

Ginger Almond Asparagus

Prep time:

5 minutes

Cook time:

10 minutes

Makes:

2 Cups

Nutrition Facts:

Strawberry and cucumber slices coated with poppy seed dressing.

Strawberry Cucumber Salad

Prep time:

20 minutes

Makes:

4 Cups

Nutrition Facts:

Bowls of cubed turnips and carrots with sauce.

Sesame Turnips and Carrots

Prep time:

15 minutes

Cook time:

10 minutes

Makes:

3 Cups

Nutrition Facts:

Plate of square red oatmeal and raspberry bars.

Raspberry Oatmeal Bars

Prep time:

20 minutes

Cook time:

45 minutes

Makes:

12 Bars (2 inches x 2.5 inches)

Nutrition Facts:

Large bowl with a colorful fresh fruit mix.

Watermelon Fruit Salad

Prep time:

20 minutes

Makes:

4 Cups

Nutrition Facts:

Four pear halves stuffed with walnuts and cranberries sprinkled with cinnamon in a bowl.

Cinnamon Baked Pears

Prep time:

15 minutes

Cook time:

30 minutes

Makes:

4 Pear Halves

Nutrition Facts:

Plate of tortillas folded over a tuna, vegetable and cheese mix.

Tuna Quesadillas

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

4 Quesadillas

Nutrition Facts:

Bowl of seasoned and browned brussels sprout halves.

Roasted Honey Mustard Brussels Sprouts

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

2 Cups

Nutrition Facts: