Skip to main content

Kiwi, Banana and Apple Salad

This sweet and tangy fruit salad is a great side dish for summer BBQs, picnics and potlucks.
Colorful mix of chopped fruit with dressing.
Prep time: 20 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

4 ½ teaspoons lime juice (about 1 lime)
1 ½ teaspoons vegetable oil
1 ½ teaspoons minced sweet onion
1 teaspoon vinegar
1 teaspoon honey (see Note)
⅛ teaspoon salt
2 medium kiwis, peeled
1 medium banana
1 medium apple or pear (3” in diameter) 
1 Tablespoon chopped fresh mint (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.

  3. Mix lime juice, oil, onion, vinegar, honey and salt in a medium bowl.
  4. Chop kiwis, banana and apple into small cubes.
  5. Add fruit and mint, if desired, to the dressing. Toss to coat.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old. Try brown sugar instead.

Comments

This salad is excellent!  The dressing provides just the right sweet/tart combination.  I did not achieve the same brightness of the salad pictured, because I used yellow kiwis (all the store had)--still good, but not a lot of contrast between the apple and banana, which would have been a achieved using green kiwis. I used a Gala Apple, and apple cider vinegar.  This salad would lend itself well to different fruit combinations--strawberries, green grapes, peaches, etc. It would make a good BBQ or potluck dish. 

You might also like...

Recipes A to Z (without photos)

Breakfast Burritos
Flour tortillas are filled with beans, eggs, tomato and cheese and baked for a crispy outside.

Breakfast Burritos

A quick and easy recipe for healthy a breakfast or any meal. Easy to customize however you like!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Burritos
Herbed Yogurt Sauce
Small bowl of a creamy, white sauce.

Herbed Yogurt Sauce

Homemade creamy yogurt sauce blended with parsley, mint and cilantro.
Prepare:
10 minutes
Makes:
2 ½ cups
Sunshine Roll-Ups
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

A delicious chicken salad combined with sweet oranges and wrapped inside a whole wheat tortilla with fresh greens.
Prepare:
20 minutes
Makes:
4 half roll-ups
Red Cabbage with Apples
Plate of sauteed cabbage and apples.

Red Cabbage with Apples

A sweet and savory combination of sautéed cabbage, onion and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Black Bean Brownies (without flour)
Black bean brownies on a plate.

Black Bean Brownies (without flour)

Black beans are the special ingredient in these moist and not-too-sweet brownies.
Prepare:
20 minutes
Cook:
25 minutes
Makes:
16 pieces
Yogurt Parfait
Glass cups with layers of yogurt, banana and granola.

Yogurt Parfait

A quick and healthy meal with yogurt, banana and granola.
Prepare:
10 minutes
Makes:
6 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.