Skip to main content

Kiwi, Banana and Apple Salad

This sweet and tangy fruit salad is a great side dish for summer BBQs, picnics and potlucks.
Colorful mix of chopped fruit with dressing.
Prep time: 20 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

4 ½ teaspoons lime juice (about 1 lime)
1 ½ teaspoons vegetable oil
1 ½ teaspoons minced sweet onion
1 teaspoon vinegar
1 teaspoon honey (see Note)
⅛ teaspoon salt
2 medium kiwis, peeled
1 medium banana
1 medium apple or pear (3” in diameter) 
1 Tablespoon chopped fresh mint (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.

  3. Mix lime juice, oil, onion, vinegar, honey and salt in a medium bowl.
  4. Chop kiwis, banana and apple into small cubes.
  5. Add fruit and mint, if desired, to the dressing. Toss to coat.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old. Try brown sugar instead.

Comments

This salad is excellent!  The dressing provides just the right sweet/tart combination.  I did not achieve the same brightness of the salad pictured, because I used yellow kiwis (all the store had)--still good, but not a lot of contrast between the apple and banana, which would have been a achieved using green kiwis. I used a Gala Apple, and apple cider vinegar.  This salad would lend itself well to different fruit combinations--strawberries, green grapes, peaches, etc. It would make a good BBQ or potluck dish. 

You might also like...

Recipes A to Z (without photos)

Salmon Salad Mix
Creamy salmon mix on lettuce in a bowl.

Salmon Salad Mix

A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Rice with Chicken and Vegetables
Bowls of rice with chicken and vegetables topped with cilantro.

Rice with Chicken and Vegetables

A filling and satisfying meal of rice, veggies and chicken that is packed with flavor.
Prepare:
20 to 30 minutes
Cook:
35 minutes
Makes:
7 cups
Melon and Mint
Glass bowl of watermelon and honeydew cubes with mint.

Melon and Mint

Fresh and simple fruit salad with mint and lime.
Prepare:
15 minutes
Makes:
6 cups
Plant Part Salad
Wooden bowl filled with a variety of raw vegetables.

Plant Part Salad

Kids learn the parts of a plant and how to make a tasty salad with this recipe.
Prepare:
15 to 20 minutes
Makes:
12 cups
Mushroom Bulgur Pilaf
A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Brocco Poppers
Scoops of seasoned and baked broccoli and cheese mixture are displayed on serving platter .

Brocco Poppers

A fun and unique way to add more veggies to your day. A tasty snack or appetizer!
Prepare:
20 minutes
Cook:
15 to 20 minutes
Makes:
20 pieces