Skip to main content

Kiwi, Banana and Apple Salad

This sweet and tangy fruit salad is a great side dish for summer BBQs, picnics and potlucks.
Colorful mix of chopped fruit with dressing.
Prep time: 20 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

4 ½ teaspoons lime juice (about 1 lime)
1 ½ teaspoons vegetable oil
1 ½ teaspoons minced sweet onion
1 teaspoon vinegar
1 teaspoon honey (see Note)
⅛ teaspoon salt
2 medium kiwis, peeled
1 medium banana
1 medium apple or pear (3” in diameter) 
1 Tablespoon chopped fresh mint (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.

  3. Mix lime juice, oil, onion, vinegar, honey and salt in a medium bowl.
  4. Chop kiwis, banana and apple into small cubes.
  5. Add fruit and mint, if desired, to the dressing. Toss to coat.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old. Try brown sugar instead.

Comments

This salad is excellent!  The dressing provides just the right sweet/tart combination.  I did not achieve the same brightness of the salad pictured, because I used yellow kiwis (all the store had)--still good, but not a lot of contrast between the apple and banana, which would have been a achieved using green kiwis. I used a Gala Apple, and apple cider vinegar.  This salad would lend itself well to different fruit combinations--strawberries, green grapes, peaches, etc. It would make a good BBQ or potluck dish. 

You might also like...

Recipes A to Z (without photos)

Jollof Rice
Big bowl of Jollof Rice shown served with plantains and beans.

Jollof Rice

This flavorful variation of a West African favorite includes brown rice, tomatoes, onions, peppers, broth and seasonings. Thanks to the OSU Extension African Heritage Work Group for this recipe.
Prepare:
10 minutes
Cook:
55 to 60 minutes
Makes:
8 to 9 cups
Stovetop Brown Rice
Cooked rice in a bowl.

Stovetop Brown Rice

Nutrient-rich whole grain that can be used in a variety of recipes. Great make-ahead staple.
Prepare:
5 minutes
Cook:
45 to 55 minutes
Makes:
3 cups
Minestrone Soup
Bowl of vegetable and macaroni noodle soup.

Minestrone Soup

This satisfying vegetable soup is full of veggies, beans and pasta.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Summer Vegetable and Pasta Salad
Big bowl of spiral pasta with vegetables.

Summer Vegetable and Pasta Salad

Crisp vegetables, hearty whole-wheat pasta and Italian dressing make the perfect summer pasta salad.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups
Stovetop Farro
Bowls of cooked farro.

Stovetop Farro

A slightly nutty-tasting whole grain with a chewy texture. Make a batch ahead for quick grain bowls and stir-fries.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups
Rhubarb Blueberry Crisp
Bowl of baked rhubarb and blueberries with a crumbly oat topping.

Rhubarb Blueberry Crisp

Rhubarb and blueberries with a crunchy oatmeal topping makes a delicious fruit dessert.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 ½ cups