Español Grow This

Roasted Zucchini

A simple recipe for roasting zucchini. Ready in 30 minutes or less!
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Platter of tender zucchini spears.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

1 ¼ pounds zucchini, whole
2 teaspoons vegetable oil
¼ teaspoon garlic powder
¼ teaspoon dried oregano
⅛ teaspoon salt
⅛ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Rinse zucchini and cut into 3-inch lengths. Cut each 3-inch section into ½-inch thick sticks.
  4. In a bowl or plastic bag, combine zucchini sticks with oil, garlic powder, oregano, salt and pepper. Place in a single layer on a large baking sheet. Leave space between the pieces for better roasting. Lining the baking sheet with foil or parchment paper will help with cleanup.
  5. Bake for 12 to 15 minutes, or until lightly browned but still tender-crisp.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Try adding other seasonings such as parmesan cheese, onion powder or red pepper flakes.

Comments

Submitted by shara anslow on Mon, 04/13/2020 - 05:47

Such a great and fast way to eat zucchini, we love it!!!

You might also like...

Recipes A to Z (without photos)

Fruit Yogurt Popsicles
Fruit Yogurt Popsicle with popsicle holder

Fruit Yogurt Popsicles

Make a quick and tasty frozen treat that kids of all ages will love!
Prepare:
5 minutes
Makes:
9 popsicles
Peanut Butter Yogurt Dip
Small bowl of yogurt and peanut butter mix served with sliced apples.

Peanut Butter Yogurt Dip

This peanut butter dip comes together in 5 minutes and is perfect with apples and celery.
Prepare:
5 minutes
Makes:
12 Tablespoons (¾ cup)
Chicken, Broccoli and Cheese Skillet Meal
Bowl of cheesy pasta with broccoli florets.

Chicken, Broccoli and Cheese Skillet Meal

Quick and easy pasta with fresh or frozen veggies and a cheesy sauce.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
7 Cups
Garden Sloppy Joes
Open faced buns with a saucy meat and vegetable mix.

Garden Sloppy Joes

Healthy vegetable-packed lunch or dinner favorite!
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Roasted Honey Mustard Brussels Sprouts
Bowl of seasoned and browned brussels sprout halves.

Roasted Honey Mustard Brussels Sprouts

Roasted Brussels sprouts with sweet honey and tangy mustard. Only 5 ingredients!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Banana Oatmeal Bread
A loaf of Banana Oatmeal Bread is sliced to show a golden brown top and moist inside texture.

Banana Oatmeal Bread

A moist and healthy banana bread that is perfect any time of day.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices