Skip to main content

Roasted Zucchini

A simple recipe for roasting zucchini. Ready in 30 minutes or less!
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Platter of tender zucchini spears.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

1 ¼ pounds zucchini, whole
2 teaspoons vegetable oil
¼ teaspoon garlic powder
¼ teaspoon dried oregano
⅛ teaspoon salt
⅛ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Rinse zucchini and cut into 3-inch lengths. Cut each 3-inch section into ½-inch thick sticks.
  4. In a bowl or plastic bag, combine zucchini sticks with oil, garlic powder, oregano, salt and pepper. Place in a single layer on a large baking sheet. Leave space between the pieces for better roasting. Lining the baking sheet with foil or parchment paper will help with cleanup.
  5. Bake for 12 to 15 minutes, or until lightly browned but still tender-crisp.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Try adding other seasonings such as parmesan cheese, onion powder or red pepper flakes.

Comments

Such a great and fast way to eat zucchini, we love it!!!

You might also like...

Recipes A to Z (without photos)

Roasted Sugar Snap Peas
Recipe image

Roasted Sugar Snap Peas

Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 cups
Tofu "Egg" Salad
Creamy tofu mix served on bread with lettuce.

Tofu "Egg" Salad

A great make-ahead tofu lunch recipe with crunchy celery and a creamy dressing.
Prepare:
20 minutes
Makes:
1 Cup
Jollof Rice
Big bowl of Jollof Rice shown served with plantains and beans.

Jollof Rice

This flavorful variation of a West African favorite includes brown rice, tomatoes, onions, peppers, broth and seasonings. Thanks to the OSU Extension African Heritage Work Group for this recipe.
Prepare:
10 minutes
Cook:
55 to 60 minutes
Makes:
8 to 9 cups
Succotash
Bowls filled with a variety of vegetables and okra.

Succotash

Combine sweet corn and tender lima beans with okra and tomato to make the perfect side dish of summer or any time of the year. Succotash is a blend of indigenous and African Heritage foods and we thank those who have shared this recipe with Food Hero.
Prepare:
15 minutes
Cook:
30 to 45 minutes
Makes:
5 ½ cups
Ham and Vegetable Chowder
Small bowls of potato and ham soup with shredded cheese.

Ham and Vegetable Chowder

A hearty and comforting soup that is perfect for the cold weather.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
10 cups
Cranberry Applesauce
Bowl of smooth apple and cranberry puree.

Cranberry Applesauce

A new way to enjoy applesauce that is bright, flavorful and kid-approved.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.