Español

Sesame Turnips and Carrots

Hearty root vegetables with a sweet and savory honey sesame sauce.
Bowls of cubed turnips and carrots with sauce.
Prep time: 15 minutes
Cook time: 10 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

1 Tablespoon vegetable oil
2 medium turnips, cut into ¼-inch cubes
2 medium carrots, cut into ¼-inch cubes
⅛ teaspoon salt
4 cloves garlic, minced or 1 teaspoon garlic powder
2 Tablespoons sesame seeds
3 Tablespoons honey or brown sugar (see Notes)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a skillet on medium-high heat, add oil and sauté turnips, carrots and salt until vegetables begin to soften. Stir in garlic and sesame seeds and cook until vegetables begin to brown.
  4. Stir in honey. Serve warm.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old.

Comments

Submitted by Jennifer Pettit on Tue, 09/12/2017 - 13:12

Doubled this recipe for a larger event, so used 1 Tbs. Vegetable oil + 1 Tbs. Sesame oil. The end result was delicious. Sometimes I think turnips go overlooked, but with this recipe I know everyone was looking for more!

You might also like...

Recipes A to Z (without photos)

Zucchini Zowie
Bowl of baked zucchini with a cheesy tomato sauce.

Zucchini Zowie

Simple 4-ingredient meal with veggies topped with parmesan cheese. Ready in about an hour!
Prepare:
5 minutes
Cook:
45 minutes
Makes:
4 cups
Blueberry Tofu Smoothie
Tofu blended with a mix of fruits makes a creamy smoothie in a glass.

Blueberry Tofu Smoothie

Kid-approved, this dairy-free smoothie is super quick to make for a tasty breakfast or snack.
Prepare:
5 minutes
Makes:
4 cups
Sesame Broccoli
Bowl of tender broccoli sprinkled with sesame seeds.

Sesame Broccoli

Sauteed broccoli with a savory sesame sauce. Ready in 30 minutes or less!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 cups
Red Cabbage with Apples
Plate of sauteed cabbage and apples.

Red Cabbage with Apples

A sweet and savor combination of sauteed cabbage, onion and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Baked Carrot Fries
Plate of Baked Carrot Fries and bowl of dipping sauce.

Baked Carrot Fries

Kids of all ages will love these baked fries. Add a dipping sauce for more fun and flavor.
Prepare:
15 minutes
Cook:
15 to 20 minutes
Makes:
4 cups
Tuna Cabbage Salad
Tuna Cabbage Salad served on slices of toast.

Tuna Cabbage Salad

Light and healthy salad with shredded cabbage and a creamy dressing.
Prepare:
10 minutes
Makes:
2 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.