Skip to main content

Sesame Turnips and Carrots

Hearty root vegetables with a sweet and savory honey sesame sauce.
Bowls of cubed turnips and carrots with sauce.
Prep time: 15 minutes
Cook time: 10 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

1 Tablespoon vegetable oil
2 medium turnips, cut into ¼-inch cubes
2 medium carrots, cut into ¼-inch cubes
⅛ teaspoon salt
4 cloves garlic, minced or 1 teaspoon garlic powder
2 Tablespoons sesame seeds
3 Tablespoons honey or brown sugar (see Notes)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a skillet on medium-high heat, add oil and sauté turnips, carrots and salt until vegetables begin to soften. Stir in garlic and sesame seeds and cook until vegetables begin to brown.
  4. Stir in honey. Serve warm.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old.

Comments

Doubled this recipe for a larger event, so used 1 Tbs. Vegetable oil + 1 Tbs. Sesame oil. The end result was delicious. Sometimes I think turnips go overlooked, but with this recipe I know everyone was looking for more!

You might also like...

Recipes A to Z (without photos)

Bulgur Pilaf
Mix of bulgur with savory vegetables is displayed in a serving dish.

Bulgur Pilaf

A warm and comforting meal combining whole grains and savory broth to make a simple, yet tasty side dish.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 Cups
Spinach Pasta Salad
Bowl of a mix of macaroni noodles, spinach, oranges and dried cranberries.

Spinach Pasta Salad

This fun and delicious pasta salad recipe combines fresh veggies, crunchy seeds, tangy fruit and tender pasta with a savory teriyaki dressing.
Prepare:
15 minutes
Makes:
5 cups
Baked Bananas with Pecans
Baked banana halves with raisins and a pecan topping.

Baked Bananas with Pecans

Baked bananas are a sweet and simple dessert with plenty of nutrients. A fun recipe for kids to make!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 Bananas
Slow Cooker Black Bean, Sweet Potato and Quinoa Chili
Colorful bowls of thick chili served with green onion.

Slow Cooker Black Bean, Sweet Potato and Quinoa Chili

This simple-to-make and healthy slow cooker chili is full of flavor. Substitute any vegetables you have on hand and freeze extras for an easy lunch.
Prepare:
20 minutes
Cook:
2 to 6 hours
Makes:
12 cups
Banana Boats
Grilled bananas topped with pineapple and shredded coconut shown on a serving platter.

Banana Boats

Try this tasty and healthy campfire treat. A fun recipe for kids to help make!
Prepare:
5 minutes
Cook:
5 minutes
Makes:
1 banana
Dry-Roasted Garbanzo Beans
Bowl filled to the brim with baked and seasoned garbanzo beans.

Dry-Roasted Garbanzo Beans

Enjoy these protein and fiber-filled garbanzo beans as a snack, or add them to your favorite dishes for crispy texture.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.