A refreshing sweet and savory salad with sliced strawberries, crisp cucumbers and honey mustard dressing.
Strawberry Cucumber Salad
Ingredients
2 Tablespoons low-fat or nonfat plain yogurt
4 teaspoons apple cider vinegar
1 Tablespoon honey or brown sugar (see Notes)
¼ teaspoon onion powder
¼ teaspoon prepared mustard
¼ teaspoon salt
1 Tablespoon lemon juice
1 ½ teaspoons vegetable oil
¾ teaspoon poppy seeds (optional)
2 cups sliced strawberries
2 ½ cups thinly sliced cucumber
Directions
- Wash hands with soap and water.
- Rinse fresh fruits and vegetables under running water before preparing.
- In a small bowl, combine yogurt, vinegar, honey, onion powder, mustard, salt, lemon juice, oil and poppy seeds, if desired. Mix well.
- In a large bowl, add the strawberry and cucumber slices. Pour the dressing over and gently mix until evenly coated.
- Refrigerate leftovers within 2 hours.
Notes
- Honey is not recommended for children under 1 year old.
You might also like...
Roasted Cauliflower
Roasted Cauliflower
Garlic and onion flavor this roasted cauliflower topped with tangy cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Banana Bobs
Banana Bobs
Easy snack or dessert with creamy yogurt, banana and whole-grain oats. A fun and creative recipe for kids!
Prepare:
5 minutes
Makes:
2 Servings
Pumpkin Pie Spice
Pumpkin Pie Spice
This make-your-own pumpkin pie spice is perfect for flavoring your favorite fall baked goods.
Prepare:
5 minutes
Makes:
4 Tablespoons
Mix and Match Pasta Salad
Mix and Match Pasta Salad
Enjoy a pasta salad in under 30 minutes, made from the ingredients you have on hand! Change the flavors and match your food preferences with different proteins, veggies and dressing.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups
Garlic Ginger Ramen with Beef
Garlic Ginger Ramen with Beef
A dinner that is ready in under 30 minutes and packed with fresh ginger and garlic flavor.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
6 Cups
Prepare:
5 to 10 minutes
Cook:
45 to 60 minutes
Makes:
4 Servings
Comments
This is a very refreshing recipe! We made this for sampling at our Farmer's Market because both strawberries and cucumbers were available for purchase. Dressing was added to small batches just before serving. Children loved this recipe as much as adults! Thanks Food Hero.