Skip to main content

Strawberry Cucumber Salad

A refreshing sweet and savory salad with sliced strawberries, crisp cucumbers and honey mustard dressing.
Strawberry and cucumber slices coated with poppy seed dressing.
Prep time: 20 minutes
Makes: 4 Cups
Nutrition Facts: View label

Ingredients

2 Tablespoons low-fat or nonfat plain yogurt
4 teaspoons apple cider vinegar
1 Tablespoon honey or brown sugar (see Notes)
¼ teaspoon onion powder
¼ teaspoon prepared mustard
¼ teaspoon salt
1 Tablespoon lemon juice
1 ½ teaspoons vegetable oil
¾ teaspoon poppy seeds (optional)
2 cups sliced strawberries
2 ½ cups thinly sliced cucumber

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits and vegetables under running water before preparing.
  3. In a small bowl, combine yogurt, vinegar, honey, onion powder, mustard, salt, lemon juice, oil and poppy seeds, if desired. Mix well.
  4. In a large bowl, add the strawberry and cucumber slices. Pour the dressing over and gently mix until evenly coated.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old.

Comments

This is a very refreshing recipe! We made this for sampling at our Farmer's Market because both strawberries and cucumbers were available for purchase. Dressing was added to small batches just before serving. Children loved this recipe as much as adults! Thanks Food Hero.

You might also like...

Recipes A to Z (without photos)

Vegetarian Ceviche
Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

This unique take on ceviche is full of fresh veggies.
Prepare:
30 minutes
Makes:
6 cups
Slow Cooker Black Bean, Sweet Potato and Quinoa Chili
Colorful bowls of thick chili served with green onion.

Slow Cooker Black Bean, Sweet Potato and Quinoa Chili

This simple-to-make and healthy slow cooker chili is full of flavor. Substitute any vegetables you have on hand and freeze extras for an easy lunch.
Prepare:
20 minutes
Cook:
2 to 6 hours
Makes:
12 cups
One-Pan Chicken Alfredo
Creamy pasta and broccoli in a skillet.

One-Pan Chicken Alfredo

A delicious one-pan pasta dish with the perfect blend of creamy cheese sauce, veggies and chicken.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
7 Cups
Parmesan Roasted Potatoes
Plate of red potatoes with grated parmesan cheese.

Parmesan Roasted Potatoes

Hearty and satisfying potatoes roasted to perfection and topped with rich and tangy parmesan cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
3 cups
Turkey Cranberry Quesadilla
Plate of golden tortillas folded over turkey, cranberry and spinach filling.

Turkey Cranberry Quesadilla

A quick and simple meal with warm turkey and sweet and tangy cranberry sauce.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
1 quesadilla
Baked Tomatoes with Cheese
Sliced tomatoes with herbs and broiled cheese are shown on a serving platter.

Baked Tomatoes with Cheese

A great summer recipe for your garden tomatoes! Easy-to-make appetizer or snack!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
8 slices