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Roasted Cauliflower


medium-sized head cauliflower
1 teaspoon
vegetable oil
2 teaspoons
garlic powder
1⁄2 teaspoon
onion powder
1⁄2 teaspoon
1⁄2 teaspoon
1⁄4 cup
grated cheese (try Parmesan or reduced-fat cheddar)


  1. Preheat oven to 400 degrees F.
  2. Cut cauliflower into florets about equal in size. Toss pieces with oil and place on baking pan in a single layer.
  3. Mix spices together and sprinkle evenly over cauliflower. Sprinkle with cheese.
  4. Roast for 30 minutes or until cauliflower is tender when pierced with a fork.
  5. Refrigerate leftovers within 2 hours
Photo of Roasted Cauliflower
Prep time: 10 minutes
Cooking time: 30 minutes
Makes: 4 cups
Nutrition Facts: View Label
Last updated: 08/06/20

2 Comments for "Roasted Cauliflower"

I make this all the time.  My family loves it!

We love roasted cauliflower! I made this on a gas grill recently and it worked well to settle the temperature at about 400 degrees F as suggested here for the oven. I traded the onion powder for chili powder.