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Recipes A to Z (without photos)

Bowl of chorizo shown served with a fresh salad.

Reduced-Fat Chorizo

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

12 servings

Nutrition Facts:

Plate of pan-fried eggplant omelet served with rice.

Eggplant Omelet (Tortang Talong)

Prep time:

20 to 30 minutes

Cook time:

10 minutes

Makes:

2 servings

Nutrition Facts:

A bowl of banana ginger sauce is shown with raw veggie strips and grilled tofu kebabs for dipping.

Banana Ginger Sauce

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

1 cup

Nutrition Facts:

Plate of eggplant rounds with red sauce and mozzarella topped with breadcrumbs.

Eggplant Pizza Slices

Prep time:

10 minutes

Cook time:

20 minutes

Makes:

8 Slices

Nutrition Facts:

Eggplant dip garnished with parsley served with a vegetable and cracker plate.

Prep time:

10 minutes

Cook time:

45 minutes

Makes:

1 ½ Cups

Nutrition Facts:

Photo of Strawberry Rhubarb Smoothie

Strawberry Rhubarb Smoothie

Prep time:

20 minutes

Makes:

6 cups

Nutrition Facts:

Bright multicolored tortillas served next to shredded cheese and salsa.

Festive Tortillas

Prep time:

30 minutes

Cook time:

15 minutes

Makes:

4 tortillas

Nutrition Facts:

Platter of stacked golden fry bread.

Rosanna’s Fry Bread

Prep time:

1 hour (includes mixing, resting, and dividing)

Cook time:

20 minutes per batch

Makes:

8 pieces

Nutrition Facts:

Pink fruit soup garnished with fresh mint.

Chilled Strawberry- Rhubarb Soup

Prep time:

20 minutes

Makes:

6 cups

Nutrition Facts:

Platter of muffins with small pink rhubarb pieces.

Rhubarb Muffins

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

12 muffins

Nutrition Facts:

Scoops of seasoned and baked broccoli and cheese mixture are displayed on serving platter .

Prep time:

20 minutes

Cook time:

15 to 20 minutes

Makes:

20 pieces

Nutrition Facts:

Shallow bowl of pickled cabbage and sliced vegetables.

Pickled Cabbage Slaw

Prep time:

30 minutes

Makes:

6 cups

Nutrition Facts:

Jar of vinaigrette dressing served on a salad.

Red Wine Vinaigrette

Prep time:

10 minutes

Makes:

½ cup

Nutrition Facts:

Medium bowl of cactus and vegetables with quinoa.

Quinoa with Cactus

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

4 cups

Nutrition Facts:

Bowl of cranberry relish served with a pancake.

Cranberry-Orange Relish

Prep time:

15 minutes

Makes:

2 ½ cups

Nutrition Facts:

Small bowl of pesto served with scrambled eggs.

Prep time:

15 minutes

Makes:

2 ¼ cups

Nutrition Facts:

Photo of Celery Stir-Fry

Celery Stir-Fry

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

4 cups

Nutrition Facts:

Two versions of a grain bowl with vegetables and chicken or tofu.

Mix and Match Grain Bowl

Prep time:

varies

Cook time:

varies

Makes:

4 servings

Nutrition Facts:

Celery sticks spread with peanut butter and topped with raisins are displayed on a plate in a pinwheel formation. In the middle of the plate is a celery and peanut butter stick with mini pretzels extending out of the peanut butter like the wings of a butterfly.

Prep time:

5 minutes

Makes:

4 servings

Nutrition Facts:

Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

Prep time:

10 minutes

Cook time:

20 minutes

Makes:

4 cups

Nutrition Facts:

Casserole dish with a tofu and vegetable mix topped with black olives and cilantro.

Vegetarian Tofu Enchiladas

Prep time:

30 minutes

Cook time:

30 minutes

Makes:

8 pieces

Nutrition Facts:

Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

Prep time:

30 minutes

Makes:

6 cups

Nutrition Facts:

Bowl of meatballs, rice and vegetable soup served with lime and cilantro.

Prep time:

20 minutes

Cook time:

45 minutes

Makes:

9 cups

Nutrition Facts:

Large bowl of seasoned popcorn with cilantro.

Microwave Popcorn

Prep time:

5 minutes

Cook time:

5 minutes

Makes:

8 cups

Nutrition Facts:

Bowls of popcorn served with seaweed and seasonings.

Stovetop Popcorn

Prep time:

5 minutes

Cook time:

5 minutes

Makes:

8 cups

Nutrition Facts:

Wooden bowl of seasoned butternut squash, pumpkin seeds and fresh herbs.

Harissa Roasted Butternut Squash

Prep time:

25 minutes

Cook time:

20 minutes

Makes:

6 cups

Nutrition Facts:

Small bowl of a creamy, white sauce.

Herbed Yogurt Sauce

Prep time:

10 minutes

Makes:

2 ½ cups

Nutrition Facts:

Small bowl of a red spice mix.

Harissa Spice Mix

Prep time:

5 minutes

Makes:

2 Tablespoons

Nutrition Facts:

Big bowl of cooked amaranth.

Stovetop Amaranth

Prep time:

5 minutes

Cook time:

30 to 35 minutes

Makes:

about 2 ½ cups

Nutrition Facts:

Plate of bite-sized cookies with a gooey jam center.

Hazelnut Thumbprint Cookies

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

15 cookies

Nutrition Facts:

Sliced loaf of whole-wheat bread with evenly space air pockets.

Quick Brown Bread

Prep time:

10 minutes

Cook time:

50 minutes

Makes:

16 slices

Nutrition Facts:

Bowl of fine textured teff.

Prep time:

5 minutes

Cook time:

15 minutes

Makes:

2 ½ cups

Nutrition Facts:

Plate of cooked millet.

Stovetop Millet

Prep time:

5 minutes

Cook time:

25 minutes

Makes:

3 cups

Nutrition Facts:

Big bowl of small sorghum pellets.

Stovetop Sorghum

Prep time:

5 minutes

Cook time:

1 hour

Makes:

2 ½ cups

Nutrition Facts:

Bowls of cooked farro.

Prep time:

5 minutes

Cook time:

35 to 45 minutes

Makes:

2 ½ cups

Nutrition Facts:

Cooked rice in a bowl.

Stovetop Brown Rice

Prep time:

5 minutes

Cook time:

45 to 55 minutes

Makes:

3 cups

Nutrition Facts: