Skip to main content

Eggplant Omelet (Tortang Talong)

A delicious Filipino dish of baked eggplant dipped in egg and cooked in a skillet. Try it for any meal!
Plate of pan-fried eggplant omelet served with rice.
Prep time: 20 to 30 minutes
Cook time: 10 minutes
Makes: 2 servings
Nutrition Facts: View label

Ingredients

2 medium-sized thin eggplant or 1 medium-sized globe eggplant 
eggs 
¼ cup diced onion 
2 cloves garlic, minced 
¼ tsp salt 
1 to 2 Tablespoons vegetable oil

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Turn oven broiler to high. Place the eggplant on a baking sheet lined with foil for easy clean up. Broil eggplant on the highest rack possible, turning every few minutes, until skin is blackened on all sides. Broilers vary in power, so keep your eyes on it!
  4. Remove eggplant from the oven. Cover with a lid or foil for 10 minutes to let it steam and cool.
  5. In a large bowl, mix together eggs, onion, garlic and salt.
  6. When cool enough to handle, peel the skin from the eggplant but leave the stem on. On a flat surface, pierce and flatten eggplant with a fork. This will let some moisture escape and drain away. Holding the stem, place eggplant in the egg mixture to coat the flesh.
  7. Heat a medium skillet on medium heat. Spread oil to cover the bottom of the pan. When oil is shimmering, move eggplant to the pan.
  8. Pour the rest of the egg mixture over the eggplant. Cook until the bottom has browned, about 5 to 6 minutes. Using a spatula, turn eggplant over and cook until the other side is browned, about 4 minutes.
  9. Serve with a cooked grain, such as rice, and a sauce, such as ketchup or vinegar. Try it with Food Hero Banana Ginger Sauce.
  10. Refrigerate within 2 hours.

 

Notes

  • You can also blacken the eggplant skin on a grill.
  • Try serving with a whole grain such as brown rice for more fiber and other nutrients.

Comments

This eggplant omelet was so easy and more delicious! than ever imagined. The eggplant from our garden was grilled to blacken the skin. We served the omelet with the Banana Ginger Sauce which was super tasty.

You might also like...

Recipes A to Z (without photos)

Berry Blast Off
A sundae glass filled with layers of sliced strawberries, granola, blueberries and creamy yogurt.

Berry Blast Off

This parfait combines granola, berries and yogurt for the perfect breakfast, snack or dessert!
Prepare:
5 minutes
Makes:
4 cups
Creamy Potato Leek Soup
Oval ceramic serving dish with potato leek soup.

Creamy Potato Leek Soup

A tasty soup that is creamy, garlicky and comforting. Ready in one hour!
Prepare:
30 minutes
Cook:
30 minutes
Makes:
8 Cups
Black Bean Brownies (with flour)
Black Bean Brownies on a plate

Black Bean Brownies (with flour)

Surprise yourself and others with these chocolatey cake-like brownies made with black beans.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
16 pieces
Tofu Scramble
Bowls of tofu and spinach with melted cheese.

Tofu Scramble

Serve this easy tofu scramble with fruit and whole-grain toast for a satisfying and balanced meal.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 Cups
Apple Sandwiches
Crispy apple slices with peanut butter and raisin filling are shown on a plate.

Apple Sandwiches

Easy and tasty snack that’s fun and creative for kids to make.
Prepare:
10 minutes
Makes:
2 Servings
Crustless Pumpkin Pie
Moist slice of pumpkin pie.

Crustless Pumpkin Pie

Easy one-bowl treat that is creamy, sweet and full of fall spice.
Prepare:
0
Cook:
1 hour
Makes:
8 Slices
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.