Skip to main content

Eggplant Omelet (Tortang Talong)

A delicious Filipino dish of baked eggplant dipped in egg and cooked in a skillet. Try it for any meal!
Plate of pan-fried eggplant omelet served with rice.
Prep time: 20 to 30 minutes
Cook time: 10 minutes
Makes: 2 servings
Nutrition Facts: View label

Ingredients

2 medium-sized thin eggplant or 1 medium-sized globe eggplant 
eggs 
¼ cup diced onion 
2 cloves garlic, minced 
¼ tsp salt 
1 to 2 Tablespoons vegetable oil

Directions

  1. Wash hands with soap and water.
  2. Turn oven broiler to high. Place the eggplant on a baking sheet lined with foil for easy clean up. Broil eggplant on the highest rack possible, turning every few minutes, until skin is blackened on all sides. Broilers vary in power, so keep your eyes on it!
  3. Remove eggplant from the oven. Cover with a lid or foil for 10 minutes to let it steam and cool.
  4. In a large bowl, mix together eggs, onion, garlic and salt.
  5. When cool enough to handle, peel the skin from the eggplant but leave the stem on. On a flat surface, pierce and flatten eggplant with a fork. This will let some moisture escape and drain away. Holding the stem, place eggplant in the egg mixture to coat the flesh.
  6. Heat a medium skillet on medium heat. Spread oil to cover the bottom of the pan. When oil is shimmering, move eggplant to the pan.
  7. Pour the rest of the egg mixture over the eggplant. Cook until the bottom has browned, about 5 to 6 minutes. Using a spatula, turn eggplant over and cook until the other side is browned, about 4 minutes.
  8. Serve with a cooked grain, such as rice, and a sauce, such as ketchup or vinegar. Try it with Food Hero Banana Ginger Sauce.
  9. Refrigerate within 2 hours.

 

Notes

  • You can also blacken the eggplant skin on a grill.
  • Try serving with a whole grain such as brown rice for more fiber and other nutrients.

Comments

This eggplant omelet was so easy and more delicious! than ever imagined. The eggplant from our garden was grilled to blacken the skin. We served the omelet with the Banana Ginger Sauce which was super tasty.

You might also like...

Recipes A to Z (without photos)

Black Bean Soup
A bowl of warming soup with black beans and vegetables, garnished with herbs.

Black Bean Soup

A simple, hearty soup with black beans, tomatoes, herbs and a hint of lime. One-pot meal ready in an hour!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Chicken and Greens Soup
Image of Chicken and Greens Soup

Chicken and Greens Soup

A warming blend of African Heritage spices with quinoa and vegetables makes this chicken soup comforting and full of nutrients.
Prepare:
20 minutes
Cook:
25 minutes
Makes:
6 cups
Split Pea Soup
Two bowls of green and yellow pea and vegetable soup.

Split Pea Soup

Simple 5-ingredient split pea soup. Hot, creamy and comforting on a cold day.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
9 Cups
Honey Mustard Dressing
Bottle of dressing displayed with a salad.

Honey Mustard Dressing

Homemade yogurt-based honey mustard dressing- sweet and tangy!
Prepare:
5 minutes
Makes:
12 tablespoons
Veggie Quesadillas with Cilantro Yogurt Dip
Corn tortillas folded over vegetables and cheese served with a yogurt dip.

Veggie Quesadillas with Cilantro Yogurt Dip

Kid-approved recipe thats quick to make and full of flavor.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
12 quesadillas
Baked Cinnamon Tortilla Chips
Tortilla chips sprinkled with cinnamon are displayed on a platter with a bowl of peach salsa for dipping.

Baked Cinnamon Tortilla Chips

Simple and quick treat to dip in any of our fruit salsas.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
24 Chips
Was this page helpful to you?