Make your own colorful, easy and delicious tortillas with added vegetables. Enjoy with your favorite fillings and toppings!
Festive Tortillas
Ingredients
1 cup all-purpose flour (see Notes)
⅛ teaspoon salt
½ teaspoon red pepper flakes (optional)
¼ cup cooked and finely chopped or mashed spinach, beet or sweet potato (fresh, frozen or canned)
¼ cup water (saved from cooking vegetables, if possible)
2 Tablespoons vegetable oil
Directions
- Wash hands with soap and water.
- Measure flour, salt and red pepper flakes, if desired, into a medium bowl. Mix together.
- Add the vegetable of your choice, water and oil to the bowl. Mix well. If the dough seems wet and sticky, add 1 to 1 1/2 Tablespoons more flour.
- Move the dough to a lightly floured surface and knead until smooth, about 3 to 5 minutes. Return dough to bowl, cover, and let sit for 15 to 20 minutes.
- Divide the dough into 4 balls about the same size.
- Flatten the balls into a 6- to 8-inch round with a previously floured hand, dish, or a rolling pin. Make sure the surface you press them on is also lightly floured.
- Heat a dry skillet over medium heat (350 to 375 degrees F in an electric skillet). Add tortilla and cook until it browns a little, about 1-2 minutes. Turn over and cook for about 1-2 minutes. Turn again on the other side and cook until lightly brown.
Notes
- You can replace half the all-purpose flour with whole-wheat flour or masa harina (corn).
- Have other leftover vegetables? Try using them in this recipe.
- Try adding other herbs or spices, such as cumin or oregano.
Thanks to Victor Villegas and the OSU Extension Latin Heritage Workgroup for this recipe.
You might also like...
Salmon Salad Mix
Salmon Salad Mix
A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Brown Rice with Corn and Beans
Brown Rice with Corn and Beans
This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Cucumber and Tomato Salad
Cucumber and Tomato Salad
Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Quick Tomato Salsa
Quick Tomato Salsa
Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Prepare:
5 minutes
Makes:
2 cups
Agua Fresca (Fruit Water)
Agua Fresca (Fruit Water)
Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups
Stovetop Farro
Stovetop Farro
A slightly nutty-tasting whole grain with a chewy texture. Make a batch ahead for quick grain bowls and stir-fries.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups

Comments
These tortillas are so simple to make and are gorgeous with the bright colors. I served them with the Food Hero Salsa Roja and Salsa Verde, beans, rice and cheese, and chopped cilantro. A simple and delicious meal that everyone enjoyed.