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Dairy-Free

These recipes include no dairy-containing products unless they are listed as "optional."

Guacamole

Prepare:
20 minutes
Makes:
2 cups
Nutrition Facts: View label

Agua Fresca (Fruit Water)

Prepare:
10 minutes
Makes:
about 4 cups
Nutrition Facts: View label

Black-Eyed Peas and Quinoa Salad

Prepare:
10 minutes
Makes:
7 cups
Nutrition Facts: View label

Black-Eyed Peas and Greens

Prepare:
15 minutes + 6 hours to soak
Makes:
5 cups
Nutrition Facts: View label

Black Bean Brownies (without flour)

Prepare:
20 minutes
Makes:
16 pieces
Nutrition Facts: View label

Baked Carrot Fries

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label

Pomegranate Smoothie

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label

Mix and Match Pasta Salad

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label

Fish Stew

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label

Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble

Prepare:
10 minutes
Makes:
8 servings
Nutrition Facts: View label

Slow Cooker Black Bean, Sweet Potato and Quinoa Chili

Prepare:
20 minutes
Makes:
12 cups
Nutrition Facts: View label

Microwave Steamed Fish

Prepare:
5 minutes
Makes:
3 servings
Nutrition Facts: View label

Slow Cooker Beans

Prepare:
5 minutes + 6 hours soaking
Makes:
6 cups
Nutrition Facts: View label

Salsa Chicken

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label

Bok Choy Salad

Prepare:
15 minutes
Makes:
3 cups
Nutrition Facts: View label

Microwave Pear Sauce

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label

Stuffed Cabbage Rolls

Prepare:
30 to 45 minutes
Makes:
12 rolls
Nutrition Facts: View label

Peanut Sauce

Prepare:
10 minutes
Makes:
about ½ cup
Nutrition Facts: View label

Chicken and Greens Soup

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label

Kiwi Popsicles

Prepare:
10 minutes
Makes:
8 pops
Nutrition Facts: View label

Vegetarian Tamales

Prepare:
1 hour
Makes:
15 Tamales
Nutrition Facts: View label

Eggplant Dip

Prepare:
10 minutes
Makes:
1 ½ Cups
Nutrition Facts: View label

Jollof Rice

Prepare:
10 minutes
Makes:
8 to 9 cups
Nutrition Facts: View label

Strawberry Rhubarb Smoothie

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label

Rhubarb Muffins

Prepare:
15 minutes
Makes:
12 muffins
Nutrition Facts: View label

Chilled Strawberry- Rhubarb Soup

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label

Celery Stir-Fry

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label

Pickled Cabbage Slaw

Prepare:
30 minutes
Makes:
6 cups
Nutrition Facts: View label

Cranberry-Orange Relish

Prepare:
15 minutes
Makes:
2 ½ cups
Nutrition Facts: View label

Mix and Match Grain Bowl

Prepare:
varies
Makes:
4 servings
Nutrition Facts: View label

Ants on a Log

Prepare:
5 minutes
Makes:
4 servings
Nutrition Facts: View label

Stovetop Popcorn

Prepare:
5 minutes
Makes:
8 cups
Nutrition Facts: View label

Meatball Soup

Prepare:
20 minutes
Makes:
9 cups
Nutrition Facts: View label

Harissa Roasted Butternut Squash

Prepare:
25 minutes
Makes:
6 cups
Nutrition Facts: View label

Harissa Spice Mix

Prepare:
5 minutes
Makes:
2 Tablespoons
Nutrition Facts: View label

Stovetop Amaranth

Prepare:
5 minutes
Makes:
about 2 ½ cups
Nutrition Facts: View label

Hazelnut Thumbprint Cookies

Prepare:
10 minutes
Makes:
15 cookies
Nutrition Facts: View label

Stovetop Teff

Prepare:
5 minutes
Makes:
2 ½ cups
Nutrition Facts: View label

Stovetop Millet

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label

Stovetop Sorghum

Prepare:
5 minutes
Makes:
2 ½ cups
Nutrition Facts: View label
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