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Vegetarian

These recipes contain no meat or meat-based ingredients unless they are listed as “optional.” Eggs and dairy products are considered allowable.

Also included are recipes with notes to make them vegetarian.

Lunch

Lunch

Summer Vegetable and Pasta Salad

Pasta with Greens and Beans

Veggie and Egg Rice

Barley, Bean and Corn Salad

Cowboy Salad

Cucumber Salad with Tomatoes

Curried Pumpkin Soup

Farmers Market Salsa

Fiesta Barley Salad

Lentil Soup with Lime Juice

My Personal Pizza

Pear Quesadillas

Brown Rice with Corn and Beans

Spring Fling Chowder

Pasta Ratatouille

Quinoa Salad

Vegetarian Chili

Veggie Quesadillas with Cilantro Yogurt Dip

Butternut Squash and Chile Pan-Fry

Corn Critter Salad

Veggie Skillet Eggs

Veggie Quiche Muffins

Garden Vegetable Cakes

Great Gazpacho Soup

Refried Bean Soup

Skillet Mac and Cheese

Southern Okra Bean Stew

Sweet Potato Pumpkin Soup

Tabouli Bulgur Wheat Salad

Waldorf Salad

Black Bean Soup

Lentil Confetti Salad

Minestrone Soup

Barley Summer Salad

Burrito Soup

Veggie Stew

Breakfast Burritos

Skillet Corn Chowder

Pumpkin Ricotta Stuffed Shells

Hummus (with tahini)

Hummus (no tahini)

Bulgur Pilaf

Tortilla Casserole

Mix and Match Skillet Meal

Rice Bowl Breakfast with Fruit and Nuts

Rice Bowl Southwestern Style

Tomato Melt

Red Potato and Cabbage (Colcannon)

Green Salad with Peas

Zucchini Pizza Boats

Spinach with Garbanzo Beans

Veggie Patties

Tomato Pasta Salad

Green Pea Soup

Ranch Dressing

Quick Tomato Pasta Sauce

Bell Pepper Nachos

Southwestern Stuffed Potatoes

Spinach Pasta Salad

Spinach and Chicken Italian

Spinach and Black Bean Enchiladas

Spaghetti Squash

Salmon Salad Mix

Savory Oatmeal

Mushroom Bulgur Pilaf

Kale and White Bean Soup

Creamy Potato Leek Soup

Wheat Berry Salad

Tuna Quesadillas

Turnip Pancakes

Leek and Mushroom Orzo

Asparagus Mushroom Melt

Chicken and Pear Salad

Tuna Veggie Melt

Cilantro Lime Tuna Wrap

Broccoli Cheddar Soup

Lentil Soup

Tofu Scramble

Lentil Taco Filling

Tofu "Egg" Salad

Split Pea Soup

Split Pea Salad

Fried Rice with Pork

Fruited Tabbouleh

Three Sisters Soup

Parsnip Soup

Parsnip Soup

Fresh Veggie Pizza

Fresh Veggie Pizza

Side Dishes

Side Dishes

Summer Vegetable and Pasta Salad

Veggie and Egg Rice

Cowboy Salad

Cucumber Salad with Tomatoes

Farmers Market Salsa

Fiesta Barley Salad

Brown Rice with Corn and Beans

Spring Green Salad

Butternut Squash and Chile Pan-Fry

Zucchini Zowie

Corn Critter Salad

Garden Vegetable Cakes

Great Gazpacho Soup

Orange Rice Salad

Refried Bean Soup

Skillet Mac and Cheese

Tabouli Bulgur Wheat Salad

Zucchini Tomato Bake

Lentil Confetti Salad

Personal Salad in a Bag

Veggie Stew

Refried Beans

Red Potato and Cabbage (Colcannon)

Green Salad with Peas

Spinach with Garbanzo Beans

Veggie Patties

Bruschetta Salad

Tomato Pasta Salad

Baked Zucchini Sticks

Bean Salad

Zucchini Salad

Sautéed Zucchini

Bell Pepper Salad

Baked Cauliflower Tots

Beet and Carrot Salad

Tropical Beets

Southwestern Stuffed Potatoes

Sautéed Corn and Onion

Kale Salad

Spinach Pasta Salad

Glazed Squash

Spaghetti Squash

Cranberry Applesauce

Parmesan Roasted Potatoes

Whole Wheat Yogurt Rolls

Mushroom Bulgur Pilaf

Cauliflower Salad

Roasted Cauliflower

Roasted Parsnips and Carrots

Roasted Asparagus

Roasted Brussels Sprouts

Roasted Zucchini

Wheat Berry Salad

Glazed Carrots and Cranberries

Kiwi Pineapple Slaw

Mashed Turnips and Potatoes

Savory Turnips

Maple Glazed Turnips

Kiwi, Banana and Apple Salad

Ginger Almond Asparagus

Strawberry Cucumber Salad

Sesame Turnips and Carrots

Roasted Honey Mustard Brussels Sprouts

Turnip Pancakes

Sautéed Leeks and Apples

Potato Turnip Gratin

Watermelon with Lime and Chili Powder

Lemon Dill Brussels Sprouts

Brussels Sprouts, Cranberry and Bulgur Salad

Peanut Soy Bulgur Pilaf

Garlic Bok Choy

Savory Sweet Potatoes

Split Pea Salad

Grape and Cucumber Salad

Roasted Beets

Mashed Potatoes

Roasted Parsnips

Mashed Parsnips and Potatoes

Mashed Parsnips and Potatoes