Oatmeal plus your choice of add-ins are baked into a muffin cup for an on-the-go breakfast or snack.
Baked Oatmeal Cups
Ingredients
2 eggs
1 ½ cups milk (any type)
½ cup of unsweetened applesauce, ripe banana or pumpkin pureé
¼ cup nut butter or 2 Tablespoons vegetable oil, margarine or softened butter
3 to 4 Tablespoons packed brown sugar, maple syrup or honey (see Notes)
1 teaspoon vanilla
3 cups old-fashioned rolled oats
1 teaspoon baking powder
1 teaspoon cinnamon
½ teaspoon salt
¼ cup dried fruit or ½ cup fresh, frozen and partially thawed, or canned and drained fruit
½ cup chopped nuts or seeds (optional)
Directions
- Wash hands with soap and water.
- If using any fresh fruit, rinse it under running water before preparing.
- Preheat oven to 350 degrees F. Lightly grease 12 muffin cups.
- In a large bowl, combine the eggs, milk, applesauce, nut butter, brown sugar and vanilla.
- Add the oats, baking powder, cinnamon, salt, fruit and nuts, if desired, and stir until combined. Let sit for 5 to 10 minutes to let the oats soak up some of the liquid.
- Divide the mixture evenly between the muffin cups.
- Bake until golden brown, about 25 to 30 minutes. Let cool for a few minutes before removing from muffin cups.
- Refrigerate leftovers within 2 hours or freeze for longer storage.
Notes
- Try sunflower butter when nut allergies are a concern.
- Honey is not recommended for children under 1 year of age.
- Try other spices such as nutmeg or ginger.
- Try these combinations:
- applesauce, raisins and walnuts
- pumpkin, blueberries and pecans
- Banana, dried cranberries and pumpkin seeds
You might also like...
Spinach Pasta Salad
Spinach Pasta Salad
This fun and delicious pasta salad recipe combines fresh veggies, crunchy seeds, tangy fruit and tender pasta with a savory teriyaki dressing.
Prepare:
15 minutes
Makes:
5 cups
Fish and Spinach Bake
Fish and Spinach Bake
Healthy baked fish with fresh and frozen veggies and cajun spices.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Servings
Bruschetta Salad
Bruschetta Salad
Fresh tomatoes and herbs combined with crunchy croutons make the perfect summer salad.
Prepare:
15 minutes
Makes:
5 Cups
Herb Flavored Water
Herb Flavored Water
Create your own herb-flavored water recipe for refreshing hydration.
Prepare:
5 minutes
Makes:
4 cups
Orange Rice Salad
Orange Rice Salad
This flavorful combination of rice, citrus, nuts and raisins makes a popular side dish. Add a protein for a filling and satisfying lunch.
Prepare:
15 minutes
Makes:
5 cups
Broccoli Raisin Salad
Broccoli Raisin Salad
A quick and delicious salad that will be a hit at home or at a party.
Prepare:
20 minutes
Makes:
6 Cups
Comments
I was out of eggs, so I tried using aquafaba instead for the Baked Oatmeal Cups. It worked great, and they tasted great! Not too sweet, and makes a great snack or quick breakfast.
I made these Baked Oatmeal Cups with peanut butter and dried fruit, nuts and seeds I had on hand (figs, pecans and sunflower seeds) and despite it all seeming like an odd combination, they came out great! I love how portable and filling they are. Even my husband, who isn't usually fond of muffins, loved these for a snack. I will definitely be making them again!