Skip to main content

Baked Oatmeal Cups

Oatmeal plus your choice of add-ins are baked into a muffin cup for an on-the-go breakfast or snack.
Plate of Baked Oatmeal Cups
Prep time: 15 minutes
Cook time: 30 minutes
Makes: 12 muffins
Nutrition Facts: View label

Ingredients

2 eggs   
1 ½ cups milk (any type)  
½ cup of unsweetened applesauce, ripe banana or pumpkin pureé  
¼ cup nut butter or 2 Tablespoons vegetable oil, margarine or softened butter  
3 to 4 Tablespoons packed brown sugar, maple syrup or honey (see Notes)  
1 teaspoon vanilla   
3 cups old-fashioned rolled oats   
1 teaspoon baking powder   
1 teaspoon cinnamon   
½ teaspoon salt  
¼ cup dried fruit or ½ cup fresh, frozen and partially thawed, or canned and drained fruit  
½ cup chopped nuts or seeds (optional)  

Directions

  1. Wash hands with soap and water.
  2. If using any fresh fruit, rinse it under running water before preparing.
  3. Preheat oven to 350 degrees F. Lightly grease 12 muffin cups.
  4. In a large bowl, combine the eggs, milk, applesauce, nut butter, brown sugar and vanilla.
  5. Add the oats, baking powder, cinnamon, salt, fruit and nuts, if desired, and stir until combined.  Let sit for 5 to 10 minutes to let the oats soak up some of the liquid.
  6. Divide the mixture evenly between the muffin cups.
  7. Bake until golden brown, about 25 to 30 minutes. Let cool for a few minutes before removing from muffin cups.
  8. Refrigerate leftovers within 2 hours or freeze for longer storage.
     

Notes

  • Try sunflower butter when nut allergies are a concern.
  • Honey is not recommended for children under 1 year of age.
  • Try other spices such as nutmeg or ginger. 
  • Try these combinations:  
    • applesauce, raisins and walnuts  
    • pumpkin, blueberries and pecans  
    • Banana, dried cranberries and pumpkin seeds  

Comments

I was out of eggs, so I tried using aquafaba instead for the Baked Oatmeal Cups.  It worked great, and they tasted great!  Not too sweet, and makes a great snack or quick breakfast.    

I made these Baked Oatmeal Cups with peanut butter and dried fruit, nuts and seeds I had on hand (figs, pecans and sunflower seeds) and despite it all seeming like an odd combination, they came out great! I love how portable and filling they are. Even my husband, who isn't usually fond of muffins, loved these for a snack. I will definitely be making them again!

You might also like...

Recipes A to Z (without photos)

Chicken and Black Bean Salsa Burritos
Bean and chicken mix wrapped in flour tortillas and tin foil shown on plates.

Chicken and Black Bean Salsa Burritos

Tortillas are rolled around a flavorful filling of beans, spices and chicken. Kids and adults will love them for a quick and tasty breakfast, lunch or dinner!
Prepare:
20 minutes
Cook:
30 minutes
Makes:
4 Burritos
Watermelon Fruit Salad
Large bowl with a colorful fresh fruit mix.

Watermelon Fruit Salad

Fresh and easy summer fruit mixed with tangy lime and a touch of honey.
Prepare:
20 minutes
Makes:
4 Cups
Garbanzo Bean and Vegetable Salad
bowl of bean and vegetable salad

Garbanzo Bean and Vegetable Salad

This colorful salad comes together fast for a lunch or a side to share with others.
Prepare:
20 minutes
Makes:
8 cups
Lemon Dill Brussels Sprouts
Plate of brussels sprouts with a creamy yogurt dressing.

Lemon Dill Brussels Sprouts

Sauteed Brussels sprouts with a creamy lemon and dill sauce.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
2 Cups
Cheesy Potato Soup
Photo of Cheesy Potato Soup

Cheesy Potato Soup

This one-pot soup is creamy, cheesy, comforting and perfect on a cold day.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
6 Cups
Vegetarian Tofu Enchiladas
Casserole dish with a tofu and vegetable mix topped with black olives and cilantro.

Vegetarian Tofu Enchiladas

Tofu provides protein while mushrooms provide texture and umami flavor in these easy enchiladas.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
8 pieces