Skip to main content

Butternut Apple Crisp

Butternut squash and apples are topped with a cinnamon-spiced oat crumble for a healthy fall dessert.
Butternut squash and apples are topped with a cinnamon-spiced oat crumble baked to a golden brown.
Prep time: 15 minutes
Cook time: 45 minutes
Makes: 4 Cups
Nutrition Facts: View label

Ingredients

Butternut Apple Filling Ingredients:
1 small (about 1 pound) butternut squash 
3 medium tart apples, sliced 
2 Tablespoons lemon juice
½ cup packed brown sugar
1 Tablespoon corn starch
1 teaspoon ground cinnamon
½ teaspoon salt
 
Oat Topping Ingredients:
½ cup all-purpose flour 
½ cup oats (old fashioned rolled or quick-cooking)
¼ cup packed brown sugar
¼ cup margarine or butter, melted

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits and vegetables under running water before preparing.
  3. Heat oven to 375 degrees F.  Lightly grease a 13x9-inch baking dish.
  4. Peel squash and cut in half lengthwise; discard seeds. Cut squash into thin slices.
  5. In a large bowl, stir together the filling ingredients until well mixed.
  6. Pour filling into baking dish. Cover and bake for 20 minutes.
  7. In a medium bowl, stir together brown sugar, flour and oats. Mix in the margarine or butter and set aside.
  8. Remove baking dish from oven and sprinkle topping over filling. Return uncovered dish to oven.
  9. Bake 25 minutes longer or until squash and apples are tender and topping is lightly browned. Serve warm.
  10. Refrigerate leftovers within 2 hours.

This recipe video was created by the Oregon Farm Direct Nutrition Program.

Notes

  • Freeze extra lemon juice to use later.

Comments

This Butternut Apple Crisp is a surprising delight! The butternut pairs beautifully with the apples, creating a little richer fruit crisp experience. I could do with less sugar in the filling, especially with sweeter apples. Whole wheat flour works nicely in the topping, giving a little nuttiness to the topping. This makes a lovely dessert or breakfast. It is also an easy way to get more vegetables into your day!

I have reduced the sugar in the filling to 1/2 cup (and even less) with good results.

We made a small revision to remove the corn syrup from this recipe.  It tastes plenty sweet and that's one less ingredient!

The Food Hero Team

We love this recipe at our house.  We do skip the corn syrup and add 1/2 cup of unsweetened apple juice.  Reducing the sugar to 1/2 cup is still delicious and very sweet.  We top with low-fat vanilla yogurt. 

i replaced the apples and butternut squash with peaches it was delicious

This recipe is very delicious. Would be perfect for fall.

You might also like...

Recipes A to Z (without photos)

Roasted Cauliflower Steaks
Tree-like shaped browned cauliflower on a platter.

Roasted Cauliflower Steaks

Slices of cauliflower flavored with garlic and lemon, and roasted until tender and caramelized.
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 servings
Chicken Soup with Tortilla
Tomato-based chicken soup in a large bowl with a side of tortilla strips.

Chicken Soup with Tortilla

Delicious one-pot meal packed with flavor and ready in under an hour. Enjoy as a weeknight dinner or make-ahead meal.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
12 Cups
Breakfast Burritos
Flour tortillas are filled with beans, eggs, tomato and cheese and baked for a crispy outside.

Breakfast Burritos

A quick and easy recipe for healthy a breakfast or any meal. Easy to customize however you like!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Burritos
Rice with Chicken and Vegetables
Bowls of rice with chicken and vegetables topped with cilantro.

Rice with Chicken and Vegetables

A filling and satisfying meal of rice, veggies and chicken that is packed with flavor.
Prepare:
20 to 30 minutes
Cook:
35 minutes
Makes:
7 cups
Tuna Quesadillas
Plate of tortillas folded over a tuna, vegetable and cheese mix.

Tuna Quesadillas

10-minute lunch idea with sweet peppers and melted cheese.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 Quesadillas
Agua Fresca (Fruit Water)
glass of agua fresca

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups