Quick and easy recipe that is full of flavor and ready in under an hour.
Chicken Creole
Ingredients
1 Tablespoon vegetable oil
1 pound boneless, skinless chicken breast
1 can (14.5 ounces) diced tomatoes, with juice
1 cup chili sauce (about 9 ounces)
1 green bell pepper, diced
2 stalks celery, chopped
1 small onion, chopped
2 cloves garlic, minced or ½ teaspoon garlic powder
1 teaspoon basil
1 teaspoon dried parsley
¼ teaspoon cayenne pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat a skillet over medium high heat (350 degrees F in an electric skillet). Add the oil and chicken and cook until it is not pink inside after cutting.
- Reduce heat to medium (300 degrees F in an electric skillet).
- Add the tomatoes with juice and the rest of the ingredients.
- Bring mixture to a boil; reduce heat to low. Cover skillet and simmer for 10 to 15 minutes. Serve hot.
- Refrigerate leftovers within 2 hours.
Notes
- Serve over cooked rice or pasta. Use brown rice or whole-wheat pasta to include whole grains.
- No chili sauce? Make your own sauce by mixing these ingredients:
1 can (8 ounces) tomato sauce
1 Tablespoon vinegar
1 teaspoon packed brown sugar
1 teaspoon chili powder
You might also like...
Glass of Sunshine Flavored Water
Glass of Sunshine Flavored Water
Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Blueberry Tofu Smoothie
Blueberry Tofu Smoothie
Kid-approved, this dairy-free smoothie is super quick to make for a tasty breakfast or snack.
Prepare:
5 minutes
Makes:
4 cups
Mix and Match Vegetable Chowder
Mix and Match Vegetable Chowder
You’ll always enjoy this hearty chowder recipe. Change it up with the ingredients and spices you have on hand.
Prepare:
10 minutes
Cook:
40 minutes
Makes:
4 Servings
Prepare:
5 minutes
Makes:
5 cups
Spinach and Black Bean Enchiladas
Spinach and Black Bean Enchiladas
Enjoy these Spinach and Black Bean Enchiladas for an easy and satisfying meal.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Asparagus Mushroom Melt
Asparagus Mushroom Melt
English muffins topped with fresh veggies and cheese make this a flavorful appetizer, snack or meal.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
8 muffin halves

Comments
Good, I especially liked the tip on how to make your own chili sauce.