Classic creamy corn polenta with a mild taste.
Stovetop Creamy Polenta

Ingredients
4 cups low-sodium broth, any type
1 cup polenta (also known as corn grits)
¼ cup low-fat or nonfat milk (optional)
¼ teaspoon each salt and black pepper (optional)
Directions
- Wash hands with soap and water.
- In a large saucepan, bring the broth to a boil. Turn heat to medium and slowly stir in the polenta. Keep stirring to avoid lumps. Cook and stir for about 5 minutes.
- Turn the heat to low, cover the pan and cook for 20 minutes. Stir every 4 or 5 minutes until the polenta is thick and creamy. Stir in milk, salt and pepper, if desired.
- Serve hot with topping of your choice (see Notes).
- Refrigerate leftovers within 2 hours.
Notes
- Top polenta with any sauce, stew or stir-fry and a sprinkle of cheese.
- Try polenta topped with milk, fruit and chopped nuts for breakfast.
- For creamier polenta, use 2 cups broth and 2 cups low-fat milk.
- For cheesy polenta, stir in ¼ cup grated parmesan cheese at the end of cooking.
- Enjoy leftover polenta: Refrigerate polenta in a cup. When solid, remove and cut into ½-inch rounds. In a lightly greased skillet on medium heat, cook slices until golden brown on each side. Serve as a side dish with eggs, greens or any meat, fish or poultry.
You might also like...
Fruited Tabouli

Fruited Tabouli
A tasty mix of grains, sweet grapes, and pops of mint and lemon. Perfect for a summer BBQ!
Prepare:
30 minutes
Cook:
5 minutes
Makes:
4 cups
Prepare:
15 minutes
Makes:
6 cups
Cucumber Yogurt Dip

Cucumber Yogurt Dip
Quick and flavorful dip with Greek yogurt, mint and garlic. Perfect for snacks and party appetizers!
Prepare:
15 minutes
Makes:
1 ¼ cup
Baked Zucchini Sticks

Baked Zucchini Sticks
A tasty and simple way to prepare zucchini for dipping into your favorite sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
8 cups
Carrot Cake Cookies

Carrot Cake Cookies
Soft and tasty cookies filled with oatmeal, carrots and raisins. These are healthy snack or dessert that the whole family will love!
Prepare:
20 minutes
Cook:
15 minutes
Makes:
48 Cookies
Kiwi Popsicles

Kiwi Popsicles
Everyone will love these beautiful and naturally sweet and citrus-flavored treats. Perfect use for fresh or frozen kiwi and refreshing any time of year.
Prepare:
10 minutes
Makes:
8 pops
Comments
I LOVE polenta and this way of making it works really well. I do like adding parmesan cheese and milk at the end.