Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Quick Tomato Salsa
Ingredients
1 can (15 ounces) diced tomatoes
¼ cup onion, chopped (¼ medium onion or 2 green onions, chopped including green tops)
1 clove garlic, chopped or ¼ teaspoon garlic powder
1 lime, squeezed for juice
1 can (4 ounces) diced green chiles
¼ cup fresh cilantro leaves, loosely packed
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Combine ingredients, except cilantro, in a blender. Blend to the thickness you like.
- Finely chop cilantro and stir into other ingredients.
- Serve immediately or refrigerate in airtight container for up to 1 week.
Notes
- No blender? Make a chunky salsa by cutting all ingredients to desired size before mixing.
- Serve with Food Hero Baked Tortilla Chips or Baked Cinnamon Tortilla Chips.
- Try adding drained canned corn or black beans with cilantro.
- Make ahead to allow flavors to blend.
- Freeze extra lime juice to use later.
You might also like...
Spaghetti Squash
Spaghetti Squash
Learn how to bake or microwave spaghetti squash, then top with your favorite sauces or seasonings!
Prepare:
5 minutes
Cook:
45 minutes
Makes:
4 cups
Kitchen Scraps Vegetable Broth
Kitchen Scraps Vegetable Broth
Use leftover veggie scraps to make a delicious broth to use in soups or cooking beans and grains!
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 to 12 cups
Pineapple Carrot Protein Smoothie
Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Banana Oatmeal Bread
Banana Oatmeal Bread
A moist and healthy banana bread that is perfect any time of day.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices
Creole Seasoning
Creole Seasoning
Add savory flavor to your favorite vegetables, grains, meats, fish, seafood, poultry, soups and stews!
Prepare:
5 minutes
Makes:
about ½ cup
Fish Stew
Fish Stew
This stew boasts a flavorful broth to complement your favorite white fish. Serve with whole grain bread for a satisfying meal.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
6 cups
Comments
I love how this tastes and looks like restaurant salsa. So fresh! We put it on the Food Hero Veggie Quesadillas.
So fast to prep and all the kids loved topping it on their rice bowls and quesidillas. Plus you can really make it your own with more or less cilantro and spice.
Young children like this non-spicy version of salsa. You can look them in the eye and say, "I promise this isn't hot." Substitute fresh diced green pepper for the canned chilis for a fresher taste. Add some of the cilantro (chopped very fine), and then give children their own sprig so they can tear it up and season to their taste.
This salsa really benefits from a little added salt and something to give it a little spicy kick, like chilli powder!