A colorful and earthy side dish that only uses 4 ingredients.
Roasted Beets
Prep time: 5 to 10 minutes
Cook time: 45 to 60 minutes
Makes: 4 Servings
Nutrition Facts: View label
Cook time: 45 to 60 minutes
Makes: 4 Servings
Nutrition Facts: View label
Ingredients
1 pound (3 to 4 medium) beets
2 teaspoons vegetable oil
¼ teaspoon salt
¼ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Scrub beets under running water using a clean vegetable brush.
- Trim the stem and root ends of each beet to about one inch. Place the beets on a piece of foil, drizzle with oil and seal edges closed. Foil keeps the beets moist and makes clean-up easy.
- Place the beets on a baking sheet. Roast for 45 to 60 minutes until they can be pierced to the center with a dull knife. Open foil carefully when testing for doneness.
- When beets are cool enough to handle, slice off ends and remove skin, if desired.
- Season with salt and pepper. Serve now or use in another recipe.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding other seasonings such as thyme or cumin.
You might also like...
Simple Sautéed Mushrooms
Simple Sautéed Mushrooms
These sautéed mushrooms add rich flavor to roasted proteins, grain bowls, baked potatoes and so much more!
Prepare:
7 minutes
Cook:
10 to 15 minutes
Makes:
4 Servings
Oven Baked Salmon
Oven Baked Salmon
Salmon is the star in this simple and tasty recipe ready in under 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 Servings
Skillet-Braised Chicken
Skillet-Braised Chicken
A simple and delicious chicken recipe to enjoy as is or use in many recipes from salads to pasta.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
2 Servings
Ginger Almond Asparagus
Ginger Almond Asparagus
A healthy vegetable side dish that combines sauteed asparagus with crunchy almonds.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
2 Cups
Cherry Salad
Cherry Salad
Fresh fruit combined with orange juice and coconut for the perfect side dish or snack.
Prepare:
15 minutes
Makes:
3 Cups
Pineapple Carrot Protein Smoothie
Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
