A colorful and earthy side dish that only uses 4 ingredients.
Roasted Beets

Prep time: 5 to 10 minutes
Cook time: 45 to 60 minutes
Makes: 4 Servings
Nutrition Facts: View label
Cook time: 45 to 60 minutes
Makes: 4 Servings
Nutrition Facts: View label
Ingredients
1 pound (3 to 4 medium) beets
2 teaspoons vegetable oil
¼ teaspoon salt
¼ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Scrub beets under running water using a clean vegetable brush.
- Trim the stem and root ends of each beet to about one inch. Place the beets on a piece of foil, drizzle with oil and seal edges closed. Foil keeps the beets moist and makes clean-up easy.
- Place the beets on a baking sheet. Roast for 45 to 60 minutes until they can be pierced to the center with a dull knife. Open foil carefully when testing for doneness.
- When beets are cool enough to handle, slice off ends and remove skin, if desired.
- Season with salt and pepper. Serve now or use in another recipe.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding other seasonings such as thyme or cumin.
You might also like...
Veggie and Egg Rice

Veggie and Egg Rice
Enjoy this filling, fresh and healthy recipe that is ready in 30 minutes.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 Cups
Microwave Steamed Fish

Microwave Steamed Fish
Any type of white fish cooks to flaky, moist and fork-tender in the microwave. A quick and low-mess way to prepare fish for rice bowls, tacos and salads.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
3 servings
Potato Pals

Potato Pals
This side dish of roasted potatoes goes well with a variety of meals. Simple to make with only 4 ingredients. Add variety with your own favorite spices.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Bell Pepper Smoothie

Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Kale Dip

Kale Dip
This recipe combines greens and cottage cheese for a dip that is perfect for veggies!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
1 ½ cups
Carrot, Jicama and Orange Salad

Carrot, Jicama and Orange Salad
Fresh and colorful salad with a tangy homemade dressing!
Prepare:
20 minutes
Makes:
4 Cups