A colorful and earthy side dish that only uses 4 ingredients.
Roasted Beets
Prep time: 5 to 10 minutes
Cook time: 45 to 60 minutes
Makes: 4 Servings
Nutrition Facts: View label
Cook time: 45 to 60 minutes
Makes: 4 Servings
Nutrition Facts: View label
Ingredients
1 pound (3 to 4 medium) beets
2 teaspoons vegetable oil
¼ teaspoon salt
¼ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Scrub beets under running water using a clean vegetable brush.
- Trim the stem and root ends of each beet to about one inch. Place the beets on a piece of foil, drizzle with oil and seal edges closed. Foil keeps the beets moist and makes clean-up easy.
- Place the beets on a baking sheet. Roast for 45 to 60 minutes until they can be pierced to the center with a dull knife. Open foil carefully when testing for doneness.
- When beets are cool enough to handle, slice off ends and remove skin, if desired.
- Season with salt and pepper. Serve now or use in another recipe.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding other seasonings such as thyme or cumin.
You might also like...
Prepare:
5 minutes
Cook:
25 minutes
Makes:
4 servings
Prepare:
10 minutes
Cook:
45 minutes
Makes:
9 cups
Guacamole
Guacamole
Enjoy this easy and delicious guacamole as a topping or a dip. Thanks to the Latin Heritage Workgroup for their assistance.
Prepare:
20 minutes
Makes:
2 cups
Vegetables and Turkey Stir-Fry
Vegetables and Turkey Stir-Fry
Quick and easy turkey meal with garlic, ginger and whole grain noodles.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups
Fish and Spinach Bake
Fish and Spinach Bake
Healthy baked fish with fresh and frozen veggies and cajun spices.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Servings
Bell Pepper Smoothie
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups