A colorful and earthy side dish that only uses 4 ingredients.
Roasted Beets
Prep time: 5 to 10 minutes
Cook time: 45 to 60 minutes
Makes: 4 Servings
Nutrition Facts: View label
Cook time: 45 to 60 minutes
Makes: 4 Servings
Nutrition Facts: View label
Ingredients
1 pound (3 to 4 medium) beets
2 teaspoons vegetable oil
¼ teaspoon salt
¼ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Scrub beets under running water using a clean vegetable brush.
- Trim the stem and root ends of each beet to about one inch. Place the beets on a piece of foil, drizzle with oil and seal edges closed. Foil keeps the beets moist and makes clean-up easy.
- Place the beets on a baking sheet. Roast for 45 to 60 minutes until they can be pierced to the center with a dull knife. Open foil carefully when testing for doneness.
- When beets are cool enough to handle, slice off ends and remove skin, if desired.
- Season with salt and pepper. Serve now or use in another recipe.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding other seasonings such as thyme or cumin.
You might also like...
Applesauce French Toast
Applesauce French Toast
A low-sugar and flavorful French toast recipe that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Chimichurri
Chimichurri
This fresh green sauce is perfect on grilled or roasted proteins and vegetables. Also use on grain bowls or as a marinade. Thanks to the Latin Heritage Workgroup for their assistance.
Prepare:
20 minutes
Makes:
1 cup
Dry-Roasted Garbanzo Beans
Dry-Roasted Garbanzo Beans
Enjoy these protein and fiber-filled garbanzo beans as a snack, or add them to your favorite dishes for crispy texture.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Burrito Soup
Burrito Soup
This easy soup recipe is made with pantry staples you may have on hand. Refried beans add thickness and flavor.
Prepare:
5 minutes
Cook:
45 minutes
Makes:
10 Cups
Fiesta Barley Salad
Fiesta Barley Salad
A bright and colorful salad with a combination of grains, veggies and fruit.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
7 cups
Salmon Salad Mix
Salmon Salad Mix
A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
