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Nut Butters

Plate of Baked Oatmeal Cups

Baked Oatmeal Cups

Prepare:
15 minutes
Makes:
12 muffins
Nutrition Facts: View label
Bowl of Peanut Sauce shown with bowls of raw vegetables for dipping.

Peanut Sauce

Prepare:
10 minutes
Makes:
about ½ cup
Nutrition Facts: View label
Celery sticks spread with peanut butter and topped with raisins are displayed on a plate in a pinwheel formation. In the middle of the plate is a celery and peanut butter stick with mini pretzels extending out of the peanut butter like the wings of a butterfly.

Ants on a Log

Prepare:
5 minutes
Makes:
4 servings
Nutrition Facts: View label
Glasses of creamy smoothies.

Peanut Protein Smoothie for Two

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Crispy apple slices with peanut butter and raisin filling are shown on a plate.

Apple Sandwiches

Prepare:
10 minutes
Makes:
2 Servings
Nutrition Facts: View label
Small bowl of yogurt and peanut butter mix served with sliced apples.

Peanut Butter Yogurt Dip

Prepare:
5 minutes
Makes:
12 Tablespoons (¾ cup)
Nutrition Facts: View label
Plate of rolled balls of oats with dried cranberries.

Cranberry Oatmeal Balls

Prepare:
15 minutes
Makes:
16 balls
Nutrition Facts: View label
A bowl of beet dip is served with jicama, carrot and celery sticks.

Beet Dip

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Hummus garnished with parsley served with carrot sticks, celery and radishes.

Hummus (with tahini)

Prepare:
5 minutes
Makes:
1 Cup
Nutrition Facts: View label
Plate of stir-fried noodles with chicken and vegetables.

Stir-Fry Noodles with Peanut Sauce

Prepare:
10 minutes
Makes:
10 cups
Nutrition Facts: View label
Medium bowl of vegetable and peanut soup on a plate served with crackers.

Peanutty Stew

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label
Bowl of creamy soup with a tomato and peanut base with vegetables and chicken.

West African Peanut Soup

Prepare:
10 minutes
Makes:
8 cups
Nutrition Facts: View label
Glasses of creamy smoothies.

Peanut Power Smoothie

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Platter of oat and peanut butter squares with raisins.

Peanut Butter Cereal Bars

Prepare:
15 minutes
Makes:
16 bars (2x2-inch)
Nutrition Facts: View label
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