Skip to main content

Refried Beans

Make your own flavorful and satisfying refried beans at home with this 15-minute recipe.
Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Small bowl of mashed beans garnished with cilantro.
Prep time: 5 minutes
Cook time: 10 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 ¼ cups or 1 can (15 to 16 ounces) cooked beans (pinto or other type)
1 Tablespoon vegetable oil
2 Tablespoons chopped onion
1 clove minced garlic or ¼ teaspoon garlic powder
¼ teaspoon cumin (or ½ teaspoon chili powder)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Drain beans and reserve liquid. Rinse canned beans to reduce sodium.
  4. Heat oil in a skillet on medium heat. Add onion and garlic. Sauté until onion is soft.
  5. Mash beans and cumin into onion mixture in skillet. Use a potato masher or back of a spoon.
  6. Add reserved liquid or water (1 Tablespoon or more) until the mixture reaches the thickness you want.
  7. Cook and stir until heated through, 3 to 5 minutes.
  8. Refrigerate leftovers within 2 hours.

Notes

  • Try adding cilantro on top for more flavor.

Comments

Great recipe!  And all from the pantry.  We made ours the night before for quesidillas the next night.  We warmed them up in the microwave and then added a bit of water to smooth them out.  YUMMY!

I never realized homemade refried beans could be so easy!  I like mine spicy, so I use cumin and chili powder or cayenne pepper.

You might also like...

Recipes A to Z (without photos)

Stovetop Farro
Bowls of cooked farro.

Stovetop Farro

A slightly nutty-tasting whole grain with a chewy texture. Make a batch ahead for quick grain bowls and stir-fries.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups
Pear and Cranberry Crisp
Baking dish of baked pear and cranberries with an oat topping.

Pear and Cranberry Crisp

Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Jollof Rice
Big bowl of Jollof Rice shown served with plantains and beans.

Jollof Rice

This flavorful variation of a West African favorite includes brown rice, tomatoes, onions, peppers, broth and seasonings. Thanks to the OSU Extension African Heritage Work Group for this recipe.
Prepare:
10 minutes
Cook:
55 to 60 minutes
Makes:
8 to 9 cups
Roasted Green Beans
Plater of tender green beans.

Roasted Green Beans

A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Cilantro Lime Tuna Wrap
Tortillas folded over a creamy vegetable filled tuna mixture with lime wedges on a plate.

Cilantro Lime Tuna Wrap

A light and flavorful meal using canned tuna, fresh veggies and a tangy mayo dressing.
Prepare:
15 minutes
Makes:
5 Wraps
Vegetarian Ceviche
Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

This unique take on ceviche is full of fresh veggies.
Prepare:
30 minutes
Makes:
6 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.