Zucchini Stir-Fry
Ingredients
1 Tablespoon vegetable oil
2 cups chopped zucchini
2 cups green or red bell peppers, seeded and chopped (about 2 large or 4 small peppers)
1 cup chopped onion (1 medium onion)
2 teaspoons soy sauce
½ teaspoon garlic powder
Directions
- Heat the oil in a large skillet. Add the chopped zucchini, peppers and onions to the skillet.
- Cook over medium high heat until the veggies are lightly brown, about 4 to 6 minutes. Stir a few times while cooking.
- Season vegetables with soy sauce and garlic powder. Stir and cook for 2 minutes.
- Refrigerate leftovers within 2 hours.
Photo and recipe adapted from Nutrition Matters.
Comment
This is a great simple recipe. Since all of these items are growing at the same time this will be a great one to use at the food pantries for all the produce that gets donated.