Mornings can be chaotic, whether you're getting kids ready for school, going to work or just heading out to run errands. In the rush, you might be tempted to skip breakfast. But a delicious and nutritious breakfast doesn't have to take a lot of time. With a little planning and some great recipes, you can be ready to fuel your morning even when life gets busy. Here is a collection of recipes that are easy to make, budget-friendly and packed with nutrients to keep you energized throughout the day.
Prepare ahead
Here are some breakfast ideas that you can prepare in advance and enjoy on the go:
- Baked goods are perfect to make ahead of time and store in an airtight container. They make a great grab-and-go option. Try Baked Oatmeal Cups, Rhubarb Muffins or Banana Oatmeal Bread. Serve alongside yogurt or cottage cheese and fruit to make it a meal.
- Overnight Oatmeal is quick and easy to prepare the night before. Simply combine the ingredients and put them in the fridge overnight. Breakfast will be ready and delicious the next morning. Try your favorite toppings like fresh or frozen fruit, nuts or nut butter.
- Breakfast Burritos can be made fresh or enjoyed as leftovers. Prepare your burritos and wrap them in parchment paper. Store in the fridge for 3 days or in the freezer for up to 3 months. Just reheat to enjoy.
- Veggie Quiche Muffins are a protein-packed breakfast. Bake a big batch and store in the fridge for up to 3 days. Simply reheat the next morning for a quick and easy breakfast.
- Pancakes are easy to make with ingredients you may already have on hand. Prepare our easy Master Mix Pancakes recipe and keep it in the fridge. You can customize with your favorite mix-ins.
Make It In Minutes
Microwave Pear Sauce: A warm and comforting start to your day, made quickly in the microwave. Serve with eggs or other protein options and a piece of toast to make it a meal.
High Protein Banana Split: A fun and tasty twist on this recipe that makes a great breakfast - simply layer yogurt and nuts or other toppings over a banana.
Veggie Omelet in a Mug: Combine eggs and your favorite veggies in a microwave-safe mug, cook for a few minutes, and you're ready to go!
Smoothies: Blend up one of Food Hero's quick, refreshing smoothie recipes. Some of our most popular are Peach and Carrot Smoothie and Banana Berry Smoothie. Try a few throughout the week to enjoy different flavors.
Tomato Melt: A savory breakfast option that only requires a few ingredients. East to customize by adding ingredients like avocado or herbs like basil.
Start Your Day Right
Whether you prepare ahead or make something fresh in the morning, these quick and easy recipes will boost your energy for whatever the day brings. Head over to the Food Hero recipe page to find these and other recipes for simple, tasty breakfasts.
