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Mixed vegetables

<p><a class="button" href="http://foodhero.org/sites/default/files/monthly-magazines/May%20Food%20… to Cook Vegetables Food Hero Monthly&nbsp;</a></p>

Two versions of a grain bowl with vegetables and chicken or tofu.

Mix and Match Grain Bowl

Prepare:
varies
Makes:
4 servings
Nutrition Facts: View label
Pot full of water with vegetables and herbs.

Kitchen Scraps Vegetable Broth

Prepare:
15 minutes
Makes:
6 to 12 cups
Nutrition Facts: View label
Two bowls of soup filled with rice, chicken and vegetables.

Quick Chicken Rice Soup

Prepare:
10 minutes
Makes:
8 cups
Nutrition Facts: View label
Egg omelet topped with cheese in a mug.

Veggie Omelet in a Mug

Prepare:
10 minutes
Nutrition Facts: View label
Bowls filled with a variety of vegetables and okra.

Succotash

Prepare:
15 minutes
Makes:
5 ½ cups
Nutrition Facts: View label
Bowls of rice, vegetables and chicken with shredded cheese.

Rice Bowl Southwestern Style

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label
Rice, chicken, vegetable and cheese dish.

Mix and Match Skillet Meal

Prepare:
15 minutes
Makes:
6 cups
Nutrition Facts: View label
Plate of rice with a turkey and vegetable topping.

Vegetables and Turkey Stir-Fry

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of vegetable and macaroni noodle soup.

Minestrone Soup

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
Plate of roasted thin whole carrots and brussels sprouts.

Roasted Vegetables

Prepare:
20 minutes
Makes:
1 cup
Nutrition Facts: View label
Pan of vegetable and egg mix topped with tomato slices.

Veggie Skillet Eggs

Prepare:
5 minutes
Makes:
8 wedges
Nutrition Facts: View label
Bowl of soup with a tomato base, vegetables and ground meat.

Vegetable Beef Soup

Prepare:
15 minutes
Makes:
12 cups
Nutrition Facts: View label
Plate of a ground beef and vegetable mix with a layer of mashed potato on top.

Superhero Shepherd's Pie

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
Medium bowl of chicken, pineapple and vegetables in broth served with rice.

Pineapple Veggie Chicken

Prepare:
20 minutes
Makes:
10 cups
Nutrition Facts: View label
Platter of English muffins with red sauce, vegetables and melted cheese.

My Personal Pizza

Prepare:
10 minutes
Makes:
1 pizza
Nutrition Facts: View label
Bowl of rice, egg and vegetable mix.

Veggie and Egg Rice

Prepare:
15 minutes
Makes:
8 Cups
Nutrition Facts: View label
Bowl of ramen noodles and vegetables shown with a renge spoon.

Garlic Ginger Ramen with Beef

Prepare:
10 minutes
Makes:
6 Cups
Nutrition Facts: View label
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