Español Grow This

Garlic Bok Choy

Easy, healthy side dish recipe that pairs well with one of our stir-fry recipes.
Small bowl of sauteed Bok choy.
Prep time: 10 minutes
Cook time: 10 minutes
Makes: 2 Cups
Nutrition Facts: View label

Ingredients

1 pound bok choy
4 to 6 cloves garlic, minced or 1 to 1 ½ teaspoons garlic powder
2 teaspoons vegetable oil
½ teaspoon salt

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Cut bok choy crosswise into easy-to-eat pieces.
  4. In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
  5. Add bok choy and stir quickly.  Add salt.  Stir until greens are wilted and stem pieces are tender-crisp.  Serve hot.
  6. Refrigerate leftovers within 2 hours.
Featured in a Food Hero Monthly

Comments

Submitted by Abbie on Fri, 01/26/2024 - 09:08

This is a tasty healthy side dish. I ate it with rice and tofu for a meal. If you aren't familiar with bok choy this is a great recipe to start with. If you enjoy other cabbages, you'll like this. 

Submitted by Jennifer Pettit on Tue, 01/08/2019 - 10:27

This recipe is so simple and delicious! After cooking, the Bok Choy really shrinks, so you will probably want to double the recipe :)

You might also like...

Recipes A to Z (without photos)

Applesauce French Toast
Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.

Applesauce French Toast

A low-sugar and flavorful French toast recipe that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Chili Cheese Hominy
Bowl of hominy and green chiles with a layer of melted cheese on top.

Chili Cheese Hominy

A flavorful, cheesy recipe with a little kick of spice! Ready in about 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
4 Cups
Slow Cooker Black Bean, Sweet Potato and Quinoa Chili
Colorful bowls of thick chili served with green onion.

Slow Cooker Black Bean, Sweet Potato and Quinoa Chili

This simple-to-make and healthy slow cooker chili is full of flavor. Substitute any vegetables you have on hand and freeze extras for an easy lunch.
Prepare:
20 minutes
Cook:
2 to 6 hours
Makes:
12 cups
Roasted Whole Chicken
whole roasted chicken on platter

Roasted Whole Chicken

Enjoy easy and flavorful roasted chicken for a meal and use the tender meat to prep for other recipes.
Prepare:
5 to 10 minutes
Cook:
1 ½ hours
Makes:
4 to 6 cups cooked chicken
Roasted Asparagus
Plate of tender asparagus.

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Salmon Salad Mix
Creamy salmon mix on lettuce in a bowl.

Salmon Salad Mix

A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup