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Tomato Pasta Salad

TipsVideo: How to Dice Tomatoes

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Kid friendly


4 cups
cooked rotini pasta
2 cups
chopped tomatoes
1 cup
chopped broccoli
1⁄4 cup
sliced black olives
2 teaspoons
dry Italian herbs
2 Tablespoons
grated Parmesan cheese
8 ounces
low-fat Italian salad dressing (about 1 cup)


  1. Combine the cooked pasta, tomatoes, broccoli and black olives together in a bowl.
  2. Add the herbs, cheese and salad dressing. Stir together and refrigerate until ready to serve.
  3. Refrigerate leftovers within 2 hours.

    Photo and recipe adapted from Nutrition Matters.
Photo of Tomato Pasta Salad
Prep time: 15 minutes
Makes: 6 cups
Nutrition Facts: View Label
Last updated: 10/28/19

2 Comments for "Tomato Pasta Salad"

I seem to always have some kind of noodle at home and some Italian dressing somewhere in my fridge....thus this recipe is a super accessible one for me!  For the rest of the ingredients, I add what I have on hand.  This is one of my go-to packed lunches I make for myself -- for a couple of days at a time.

We substituted 2 cups of asparagus instead of the broccoli, and high school students loved it!