Skip to main content

Stovetop Farro

A slightly nutty-tasting grain with a tender chewy texture packed with nutrients.
Bowls of cooked farro.
Prep time: 5 minutes
Cook time: 35 to 45 minutes
Makes: 2 ½ cups
Nutrition Facts: View label

Ingredients

8 cups water 
1 cup farro, rinsed 
1 teaspoon salt (optional)

Directions

  1. Wash hands with soap and water
  2. In a saucepan, bring water to a boil. Add farro and salt, if desired, and return to a boil.
  3. Reduce heat to medium and boil, uncovered, until grains have the texture you like, about 30 to 40 minutes. 
  4. Drain off extra cooking water and serve or use as planned.
  5. Refrigerate leftovers within 2 hours.

Notes

  • For more flavor, cook with broth instead of water.
  • Use farro in any recipe that calls for brown rice or quinoa. Add to soups, grain bowls, or use instead of pasta in pasta salads.
  • For less cooking time, cover farro with water and soak in the refrigerator for 8 or more hours. Add soaked farro to 3 cups boiling water or broth, reduce heat to low and cook for about 10 minutes. Drain extra water and serve.

Comments

Farro has become one of my favorite cooked grains. I love the texture and chewiness. It holds ups well with any topping, especially curries, and I have also found that it freezes well. I appreciate the tip to soak the farro first; that does reduce the cooking time. 

You might also like...

Recipes A to Z (without photos)

Vegetarian Ceviche
Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

This unique take on ceviche is full of fresh veggies.
Prepare:
30 minutes
Makes:
6 cups
Carrot Cake Cookies
Round cookies on a plate.

Carrot Cake Cookies

Soft and tasty cookies filled with oatmeal, carrots and raisins. These are a healthy snack or dessert that the whole family will love!
Prepare:
20 minutes
Cook:
15 minutes
Makes:
48 Cookies
Hoppin' Pear Salad
Peeled pear on a lettuce bed with almonds, cottage cheese and raisins appearing like a bunny.

Hoppin' Pear Salad

A fun recipe kids will love to make for the holidays, or any day of the week!
Prepare:
10 minutes
Makes:
4 Servings
Crustless Pumpkin Pie
Moist slice of pumpkin pie.

Crustless Pumpkin Pie

Easy one-bowl treat that is creamy, sweet and full of fall spice.
Prepare:
0
Cook:
1 hour
Makes:
8 Slices
Broccoli and Everything Salad
Chopped broccoli, mixed with vegetables, chopped nuts and dressing, is displayed in a serving bowl.

Broccoli and Everything Salad

Fresh vegetables and your choice of protein combined with a creamy dressing. You'll love it as a side or on its own!
Prepare:
15 minutes
Makes:
5 Cups
Butternut Apple Crisp
Butternut squash and apples are topped with a cinnamon-spiced oat crumble baked to a golden brown.

Butternut Apple Crisp

Butternut squash and apples are topped with a cinnamon-spiced oat crumble for a healthy fall dessert.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.