Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Cucumber and Tomato Salad
Ingredients
2 medium cucumbers, chopped
2 medium tomatoes, chopped (try Roma tomatoes)
¼ cup mayonnaise
¼ cup low-fat plain yogurt or sour cream
2 Tablespoons dry dill or 1 Tablespoon fresh chopped dill
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a large bowl, combine cucumbers and tomatoes.
- In a small bowl, mix together mayonnaise, yogurt and dill.
- Stir sauce into vegetables.
- Refrigerate leftovers within 2 hours.
Notes
- Use fresh chopped cilantro instead of dill.
- Add 2 cups of thinly sliced radishes.
Recipe adapted from Nutrition Matters.
You might also like...
Banana Berry Smoothie
Banana Berry Smoothie
An on-the-go breakfast or snack made with creamy banana, sweet berries and refreshing orange juice!
Prepare:
5 minutes
Makes:
4 cups
Stuffed Cabbage Rolls
Stuffed Cabbage Rolls
This variation of an old and much-loved recipe can be changed in many ways depending on the ingredients you have on hand.
Prepare:
30 to 45 minutes
Cook:
1 hour
Makes:
12 rolls
Prepare:
5 minutes
Makes:
3 cups
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 cups
Savory Sweet Potatoes
Savory Sweet Potatoes
A sweet and savory dish with hearty sweet potatoes and Italian seasonings. Ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
2 ½ cups
Roasted Green Beans
Roasted Green Beans
A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Comments
Dill is a favorite herb at our house. This is a great recipe, but I wonder why you don't call for low-fat plain yogurt instead of the sour cream? The same flavor, but a little extra protein and calcium. We always have low-fat plain yogurt on hand, but the sour cream would require a special purchase.
What a great and quick recipe!! Everyone loved it! And we served it with a spicy curry and it was a perfect match, adding a "cooler" taste to the plate to balance the spicy. We didn't have dill and used oregano and garlic powder instead.