Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Cucumber and Tomato Salad
Ingredients
2 medium cucumbers, chopped
2 medium tomatoes, chopped (try Roma tomatoes)
¼ cup mayonnaise
¼ cup low-fat plain yogurt or sour cream
2 Tablespoons dry dill or 1 Tablespoon fresh chopped dill
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a large bowl, combine cucumbers and tomatoes.
- In a small bowl, mix together mayonnaise, yogurt and dill.
- Stir sauce into vegetables.
- Refrigerate leftovers within 2 hours.
Notes
- Use fresh chopped cilantro instead of dill.
- Add 2 cups of thinly sliced radishes.
Recipe adapted from Nutrition Matters.
You might also like...
Burrito Soup
Burrito Soup
This easy soup recipe is made with pantry staples you may have on hand. Refried beans add thickness and flavor.
Prepare:
5 minutes
Cook:
45 minutes
Makes:
10 Cups
Prepare:
15 minutes
Cook:
45 minutes
Makes:
14 Cups
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 Cups
Almond Rice Pudding
Almond Rice Pudding
A creamy rice pudding that is dairy-free, egg-free and gluten-free. Enjoy for a simple snack or dessert.
Prepare:
5 minutes
Cook:
30 to 45 minutes
Makes:
6 cups
Winter Fruit Crisp
Winter Fruit Crisp
Quick and easy fruit treat with warm buttery oats, sweetened with brown sugar.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
8 Bars (4 inches x 2 inches)
Carrot Cake Cookies
Carrot Cake Cookies
Soft and tasty cookies filled with oatmeal, carrots and raisins. These are a healthy snack or dessert that the whole family will love!
Prepare:
20 minutes
Cook:
15 minutes
Makes:
48 Cookies
Comments
Dill is a favorite herb at our house. This is a great recipe, but I wonder why you don't call for low-fat plain yogurt instead of the sour cream? The same flavor, but a little extra protein and calcium. We always have low-fat plain yogurt on hand, but the sour cream would require a special purchase.
What a great and quick recipe!! Everyone loved it! And we served it with a spicy curry and it was a perfect match, adding a "cooler" taste to the plate to balance the spicy. We didn't have dill and used oregano and garlic powder instead.