Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Cucumber and Tomato Salad
Ingredients
2 medium cucumbers, chopped
2 medium tomatoes, chopped (try Roma tomatoes)
¼ cup mayonnaise
¼ cup low-fat plain yogurt or sour cream
2 Tablespoons dry dill or 1 Tablespoon fresh chopped dill
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a large bowl, combine cucumbers and tomatoes.
- In a small bowl, mix together mayonnaise, yogurt and dill.
- Stir sauce into vegetables.
- Refrigerate leftovers within 2 hours.
Notes
- Use fresh chopped cilantro instead of dill.
- Add 2 cups of thinly sliced radishes.
Recipe adapted from Nutrition Matters.
You might also like...
Prepare:
10 minutes
Cook:
45 minutes
Makes:
9 cups
Pumpkin Breakfast Cookies
Pumpkin Breakfast Cookies
Soft pumpkin breakfast cookies made with canned pumpkin, whole-wheat flour and warm spices.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
48 Cookies
Prepare:
15 minutes
Makes:
10 cups
Tropical Carrot Salad
Tropical Carrot Salad
Sweet and savory salad with crunchy carrots, sweet raisins and a creamy dressing.
Prepare:
10 minutes
Makes:
4 cups
Chilled Strawberry-Rhubarb Soup
Chilled Strawberry-Rhubarb Soup
Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups
Pumpkin Fruit Dip
Pumpkin Fruit Dip
This quick and simple dip is creamy, full of warm spices, and perfect for dipping your favorite fall fruits.
Prepare:
5 minutes
Makes:
3 Cups
Comments
Dill is a favorite herb at our house. This is a great recipe, but I wonder why you don't call for low-fat plain yogurt instead of the sour cream? The same flavor, but a little extra protein and calcium. We always have low-fat plain yogurt on hand, but the sour cream would require a special purchase.
What a great and quick recipe!! Everyone loved it! And we served it with a spicy curry and it was a perfect match, adding a "cooler" taste to the plate to balance the spicy. We didn't have dill and used oregano and garlic powder instead.