A savory vegetarian side dish that combines the flavors of fall.
Baked Apples and Squash

Ingredients
2 cups winter squash cubes
2 cups apple cubes
1 Tablespoon vegetable oil
½ teaspoon cinnamon
1 Tablespoon sugar
½ teaspoon salt
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits and vegetables under running water before preparing.
- Preheat oven to 425 degrees F.
- In a large bowl, combine all ingredients. Toss to coat evenly.
- Spread the mixture on a baking sheet.
- Bake for 20 to 30 minutes, or until squash is soft.
- Refrigerate leftovers within 2 hours,
Recipe adapted from Nutrition Matters.
Notes
- Try adding chopped nuts or seeds.
You might also like...
Stovetop Farro

Stovetop Farro
A slightly nutty-tasting whole grain with a chewy texture. Make a batch ahead for quick grain bowls and stir-fries.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups
Pear and Cranberry Crisp

Pear and Cranberry Crisp
Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Jollof Rice

Jollof Rice
This flavorful variation of a West African favorite includes brown rice, tomatoes, onions, peppers, broth and seasonings. Thanks to the OSU Extension African Heritage Work Group for this recipe.
Prepare:
10 minutes
Cook:
55 to 60 minutes
Makes:
8 to 9 cups
Roasted Green Beans

Roasted Green Beans
A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Cilantro Lime Tuna Wrap

Cilantro Lime Tuna Wrap
A light and flavorful meal using canned tuna, fresh veggies and a tangy mayo dressing.
Prepare:
15 minutes
Makes:
5 Wraps
Prepare:
30 minutes
Makes:
6 cups
Comments
I've used this recipe in a number of family nights/student cooking clubs with great success and appeal. Local squash or pumpkins, and apples make it a perfect seasonal dish, and there are many variations that allow for sweet or savory flavor profiles. The warm 'pumpkin pie' spices, maple syrup or honey all work nicely in the sweet dish, and if a savory dish is desired, add 1/2 - 1 C. diced yellow onion, 1+ tsp. of curry powder, salt & pepper, sage and/or thyme (any combination) and you have a perfect side dish for many menus.
I've been making this recipe for quite some time, and it's great. I usually don't add the salt, and we mix it in with steel cut oats, sometimes adding coconut and walnuts or pumpkin seeds for added protein. It can be a savory or sweet dish, depending on what you like. I've served it at dinner with braised kale or chard and a protein dish and it was also great. Kids and adults loved it!