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Baked Apples and Squash
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Makes:
3 Cups
Prep time:
15 minutes
Cooking time:
30 minutes
Ingredients
2 cups winter squash cubes
2 cups apple cubes
1 tablespoon oil
½ teaspoon ground cinnamon
1 tablespoon sugar
½ teaspoon salt
Directions
- Peel the squash, remove the seeds and cut into bite size pieces.
- Peel the apples, remove the core and cut into bite size pieces.
- Combine the squash and apple pieces, oil, cinnamon, sugar and salt together in a bowl. Toss to coat evenly.
- Spread the mixture on a metal baking pan.
- Bake in a 425 degree oven for 20 to 30 minutes, or until squash is soft.
- Refrigerate leftovers within 2 hours.
Recipe adapted from Nutrition Matters.
Notes
- Try adding chopped nuts or seeds.