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Makes:

4 cups

Prep time:

10 minutes

Ingredients

1 cup drained pineapple chunks

1 large apple, chopped (3 1/4” diameter)

1 banana, sliced

1 orange, chopped

¾ cup low-fat piña colada yogurt

Directions

Wash hands with soap and water.
Put pineapple chunks in a medium mixing bowl.
Prepare apples, banana and orange as directed and add to bowl.
Add yogurt to bowl and mix gently with a spoon until fruit is well coated.
Refrigerate leftovers within 2 hours.

Notes

For a different taste, try adding different fruits like blueberries, grapes, melon or peach slices.
Try other flavors of low-fat yogurt.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.

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Creamy Fruit Salad

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