A thick and creamy herbed yogurt dip that is great on wraps or for dipping veggies and pita.
Savory Yogurt Dip

Ingredients
½ cup nonfat plain Greek yogurt
⅛ teaspoon garlic powder
¼ teaspoon basil or cumin
¼ teaspoon oregano
⅛ teaspoon salt
⅛ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Combine all ingredients in a small bowl and mix well. Add other seasonings as desired.
- Use as a dip for raw veggies, a spread for wraps or sandwiches, or as a topping for tacos or baked potatoes.
- Refrigerate leftovers within 2 hours.
Notes
- No Greek yogurt? Mix ⅓ cup nonfat plain yogurt with ¼ cup (2 ounces) of softened low-fat cream cheese and seasonings.
You might also like...
Salsa Macha

Salsa Macha
You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Prepare:
10 minutes
Makes:
2 Servings
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 cups
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 Quesadillas
Stovetop Kamut

Stovetop Kamut
This nutrient-rich grain has a buttery, rich, nutty flavor with a chewy, firm texture.
Prepare:
8 hours
Cook:
60 minutes
Makes:
2 ½ to 3 cups
Pumpkin Pie Spice

Pumpkin Pie Spice
Make your own pumpkin pie spice at home that is perfect for flavoring all your favorite fall baked goods.
Prepare:
5 minutes
Makes:
4 Tablespoons