Skip to main content

Very Berry Muesli (‘mew-slee’)

Quick and healthy breakfast with hearty oats and creamy yogurt, then topped with crunchy walnuts.
Bowl of oatmeal and yogurt topped with fruit and walnuts.
Prep time: 5 minutes
Chill time: 6 to 12 hours
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat fruit yogurt
1 cup old fashioned rolled oats (raw)
½ cup nonfat or 1% milk
½ cup dried fruit (try raisins, apricots, dates)
½ cup chopped apple (about ⅓ of a medium apple)
½ cup frozen blueberries
¼ cup chopped, toasted walnuts

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. In medium bowl, mix oats, yogurt and milk.
  4. Cover and refrigerate for 6 to 12 hours.
  5. Add dried and fresh fruit, and mix gently.
  6. Serve scoops of muesli in small dishes. Sprinkle each serving with chopped nuts.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Muesli makes a delicious breakfast. Try drizzling with milk.
  • Substitute any frozen, canned and drained, or fresh chopped fruit for apples and blueberries.
  • Flavor boosters: cinnamon, grated orange peel.

Comments

I would like to know if you have any recipes that use dry mix Muesli making nutritous and filling breakfast bars?

We have not tested any recipes for that and it is not on our list for the near future.  Sorry

the Food Hero Team

I made this last night, and it was great! I added the frozen berries and chopped apple in with the oats overnight and it was a perfect grab and go breakfast for my busy morning.  This recipe is so easy my teenage daughter can make it the night before and have an easy healthy breakfast before she leaves the house.  I am going to try this with greek yogurt next!

I loved this recipe it was simple and my kids enjoyed it.

The directions for this recipe are listed in reverse order. :)

Thanks so much!  We just re-programmed the directions portion of the website to fix this problem.  This is one we overlooked.  Thanks to your alert, it's fixed now.

Food Hero Team

You might also like...

Recipes A to Z (without photos)

Strawberry Sipper Flavored Water
Glasses of pink strawberry water with mint.

Strawberry Sipper Flavored Water

Strawberry puree makes this water refreshing and tasty!
Prepare:
5 minutes
Makes:
6 Servings
Chicken and Dumpling Casserole
Baking dish of dumplings with a saucy chicken and vegetable base.

Chicken and Dumpling Casserole

Simple yet comforting dumplings with chicken and vegetables are ready in less than an hour!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Skillet Mac and Cheese
Skillet with cheesy macaroni noodles.

Skillet Mac and Cheese

A simple and quick recipe to make at home. Customize with the cheese and vegetables you have on hand.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Red Cabbage with Apples
Plate of sauteed cabbage and apples.

Red Cabbage with Apples

A sweet and savory combination of sautéed cabbage, onion and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Chicken Mole
Chicken with a thick, savory sauce sprinkled with sesame seeds and served with rice and broccoli on a plate.

Chicken Mole

A flavorful chicken recipe with a rich and smoky sauce.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
7 cups
Squash Blossom Quesadilla
Plate of corn tortillas folded over cheese and squash blossom filling with salsa.

Squash Blossom Quesadilla

Tortillas filled with tender sautéed squash blossoms and creamy cheese. Make them your own by adding salsa, peppers, cilantro or epazote.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
6 quesadillas
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.