Quick and healthy breakfast with hearty oats and creamy yogurt, then topped with crunchy walnuts.
Very Berry Muesli (‘mew-slee’)
Ingredients
1 cup low-fat fruit yogurt
1 cup old fashioned rolled oats (raw)
½ cup nonfat or 1% milk
½ cup dried fruit (try raisins, apricots, dates)
½ cup chopped apple (about ⅓ of a medium apple)
½ cup frozen blueberries
¼ cup chopped, toasted walnuts
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- In medium bowl, mix oats, yogurt and milk.
- Cover and refrigerate for 6 to 12 hours.
- Add dried and fresh fruit, and mix gently.
- Serve scoops of muesli in small dishes. Sprinkle each serving with chopped nuts.
- Refrigerate leftovers within 2 hours.
Notes
- Muesli makes a delicious breakfast. Try drizzling with milk.
- Substitute any frozen, canned and drained, or fresh chopped fruit for apples and blueberries.
- Flavor boosters: cinnamon, grated orange peel.
You might also like...
Roasted Green Beans
Roasted Green Beans
A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Kiwi Salsa
Kiwi Salsa
Sweet kiwi, fresh jalapeño, and tangy lime make this the perfect salsa for topping fish.
Prepare:
15 minutes
Makes:
1 cup
Fruity French Toast Casserole
Fruity French Toast Casserole
A baked version of French toast with your favorite fruit. Ready in about an hour!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 Cups
Spinach and Black Bean Enchiladas
Spinach and Black Bean Enchiladas
Enjoy these Spinach and Black Bean Enchiladas for an easy and satisfying meal.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Sautéed Beet Greens
Sautéed Beet Greens
These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 Servings
Fish and Spinach Bake
Fish and Spinach Bake
Healthy baked fish with fresh and frozen veggies and cajun spices.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Servings

Comments
I would like to know if you have any recipes that use dry mix Muesli making nutritous and filling breakfast bars?
We have not tested any recipes for that and it is not on our list for the near future. Sorry
the Food Hero Team
I made this last night, and it was great! I added the frozen berries and chopped apple in with the oats overnight and it was a perfect grab and go breakfast for my busy morning. This recipe is so easy my teenage daughter can make it the night before and have an easy healthy breakfast before she leaves the house. I am going to try this with greek yogurt next!
I loved this recipe it was simple and my kids enjoyed it.
The directions for this recipe are listed in reverse order. :)
Thanks so much! We just re-programmed the directions portion of the website to fix this problem. This is one we overlooked. Thanks to your alert, it's fixed now.
Food Hero Team