Skip to main content

Very Berry Muesli (‘mew-slee’)

Quick and healthy breakfast with hearty oats and creamy yogurt, then topped with crunchy walnuts.
Bowl of oatmeal and yogurt topped with fruit and walnuts.
Prep time: 5 minutes
Chill time: 6 to 12 hours
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat fruit yogurt
1 cup old fashioned rolled oats (raw)
½ cup nonfat or 1% milk
½ cup dried fruit (try raisins, apricots, dates)
½ cup chopped apple (about ⅓ of a medium apple)
½ cup frozen blueberries
¼ cup chopped, toasted walnuts

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. In medium bowl, mix oats, yogurt and milk.
  4. Cover and refrigerate for 6 to 12 hours.
  5. Add dried and fresh fruit, and mix gently.
  6. Serve scoops of muesli in small dishes. Sprinkle each serving with chopped nuts.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Muesli makes a delicious breakfast. Try drizzling with milk.
  • Substitute any frozen, canned and drained, or fresh chopped fruit for apples and blueberries.
  • Flavor boosters: cinnamon, grated orange peel.

Comments

I would like to know if you have any recipes that use dry mix Muesli making nutritous and filling breakfast bars?

We have not tested any recipes for that and it is not on our list for the near future.  Sorry

the Food Hero Team

I made this last night, and it was great! I added the frozen berries and chopped apple in with the oats overnight and it was a perfect grab and go breakfast for my busy morning.  This recipe is so easy my teenage daughter can make it the night before and have an easy healthy breakfast before she leaves the house.  I am going to try this with greek yogurt next!

I loved this recipe it was simple and my kids enjoyed it.

The directions for this recipe are listed in reverse order. :)

Thanks so much!  We just re-programmed the directions portion of the website to fix this problem.  This is one we overlooked.  Thanks to your alert, it's fixed now.

Food Hero Team

You might also like...

Recipes A to Z (without photos)

Stovetop Brown Rice
Cooked rice in a bowl.

Stovetop Brown Rice

Nutrient-rich whole grain that can be used in a variety of recipes. Great make-ahead staple.
Prepare:
5 minutes
Cook:
45 to 55 minutes
Makes:
3 cups
Fruit and Nut Slaw
Colorful, crunchy vegetable mix in a large bowl.

Fruit and Nut Slaw

This fresh salad is the perfect combination of fresh veggies and sweet and savory toppings.
Prepare:
20 minutes
Makes:
8 cups
Carrot Cake Cookies
Round cookies on a plate.

Carrot Cake Cookies

Soft and tasty cookies filled with oatmeal, carrots and raisins. These are a healthy snack or dessert that the whole family will love!
Prepare:
20 minutes
Cook:
15 minutes
Makes:
48 Cookies
Easy Skillet Chili
Small bowl of chili with beans, ground meat and vegetables.

Easy Skillet Chili

Creamy beans, plenty of spices and chopped tomatoes make a tasty chili in under an hour!
Prepare:
5 minutes
Cook:
45 minutes
Makes:
7 cups
Fried Rice with Pork
Colorful plate of sautéed rice, pork and vegetables with a soy sauce glaze.

Fried Rice with Pork

A simple and adaptable recipe that uses any vegetables you have on hand.
Prepare:
15 minutes
Makes:
4 cups
Ranch Dip
Bowl of creamy dip garnished with parsley and served with raw carrots, cherry tomatoes and broccoli.

Ranch Dip

Try this tangy and flavorful ranch dip that's ready in 5 minutes.
Prepare:
5 minutes
Makes:
2 cups