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Creamed Green Beans and Potatoes

Notes

Recipe Notes

  • Try adding other seasonings with the milk, such as oregano and garlic.
  • No new potatoes? Use any cooked potatoes, cut into pieces.
  • Try using other vegetables, such as frozen peas or asparagus cuts.
Photo of Creamed Green Beans and Potatoes
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View Label

Ingredients

2 Tablespoons vegetable oil
2 Tablespoons flour
¼ teaspoon basil
¼ teaspoon rosemary
¼ teaspoon salt
pepper to taste
1 cup 1% or nonfat milk
2 cups frozen green beans
2 cups cooked new potatoes
½ cup sliced mushrooms

Directions

  1. Wash hands with soap and water.
  2. Heat oil in a small saucepan; blend in flour.
  3. Slowly add basil, rosemary, salt, pepper, and milk.
  4. Cook and stir constantly until thickened.
  5. Add beans, potatoes and mushrooms and heat through.
  6. Refrigerate leftovers within 2 hours.

Comment

This recipe was a nice way to incorporate green veggies into my kids's diet.

This is super easy to make, and it is a great side dish for any meal!

Interesting flavor (rosemary).  I'll probably experiement with spices to find which one really works for me.  It is a very creamy dish, and stayed that way (didn't get clumpy, like I expected it would) thoughout the meal.

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