Where Healthy Food Is Fun, Fast, Tasty and Fits Your Budget!

User login

You need to login to use this feature, or create an account if you don't yet have one. It's free and easy.

Create an Account

Creamed Green Beans and Potatoes


2 Tablespoons
vegetable oil
2 Tablespoons
1⁄4 teaspoon
1⁄4 teaspoon
1⁄4 teaspoon
pepper to taste
1 cup
nonfat or 1% milk
2 cups
frozen green beans
2 cups
cooked new potatoes
1⁄2 cup
sliced mushrooms


  1. Heat oil in a small saucepan; blend in flour.
  2. Slowly add basil, rosemary, salt, pepper, and milk.
  3. Cook and stir constantly until thickened.
  4. Add beans, potatoes, and mushrooms and heat through.
  5. Refrigerate leftovers within 2 hours.
Photo of Creamed Green Beans and Potatoes
Prep time: 10 minutes
Cooking time: 15 minutes
Makes: 4 cups
Nutrition Facts: View Label
Last updated: 07/02/20

3 Comments for "Creamed Green Beans and Potatoes"

Interesting flavor (rosemary).  I'll probably experiement with spices to find which one really works for me.  It is a very creamy dish, and stayed that way (didn't get clumpy, like I expected it would) thoughout the meal.

This is super easy to make, and it is a great side dish for any meal!

This recipe was a nice way to incorporate green veggies into my kids's diet.