Sweet-tart raspberries and creamy yogurt combine to make a refreshing and tasty drink.
Frozen Raspberry Banana Yogurt
Ingredients
1 cup raspberries
2 bananas
½ cup nonfat or low-fat plain yogurt
¼ cup nonfat or 1% milk
1 teaspoon sugar
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Put all ingredients into a blender. Blend until smooth.
- Divide the mixture among four small bowls.
- Freeze for about 2 hours. Enjoy as you would ice cream!
- Refrigerate or freeze leftovers within 2 hours.
Notes
- No blender? Mash fruit well with a fork.
- Make popsicles! Spoon mixture into small paper cups or popsicle forms. Add a smooth wooden craft stick. Freeze until very firm so the sticks don't pull out.
You might also like...
Raspberry Oatmeal Bars
Raspberry Oatmeal Bars
Sweet-tart raspberries, whole grain oats and a buttery crust make the perfect dessert or snack.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Bars (2 inches x 2.5 inches)
Stovetop Amaranth
Stovetop Amaranth
Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Prepare:
5 minutes
Cook:
30 to 35 minutes
Makes:
about 2 ½ cups
Three Sisters Soup
Three Sisters Soup
Warm and comforting easy-to-make soup with squash, beans and a savory broth.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Cups
Peanut Sauce
Peanut Sauce
This smooth and nutty sauce is so easy to make. It adds savory flavor to grilled chicken and meats, noodle dishes, stir-fries and grain bowls. It's even delicious as a dip for raw vegetables.
Prepare:
10 minutes
Makes:
about ½ cup
Blueberry Crisp
Blueberry Crisp
Blueberries are the star in this low-sugar dessert made with whole-grain oats and warm cinnamon spice.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Turkey Cranberry Quesadilla
Turkey Cranberry Quesadilla
A quick and simple meal with warm turkey and sweet and tangy cranberry sauce.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
1 quesadilla
Comments
Such a great way to use up whatever frozen berries you have in hand! Super yummy even before putting in freezer. Was really creamy when we ate some after being frozen 2 hours. When we ate the rest the next day it was much harder and we did have to let it sit on the counter to defrost some before enjoying (we left it about 25 minutes and then stirred it up). We used already frozen raspberries in the recipe.