Sweet-tart raspberries and creamy yogurt combine to make a refreshing and tasty drink.
Frozen Raspberry Banana Yogurt
![Photo of Raspberry Banana Yogurt](/sites/foodhero-prod/files/recipe-imgs/Raspberry%20Shiver.jpg)
Ingredients
1 cup raspberries
2 bananas
½ cup nonfat or low-fat plain yogurt
¼ cup nonfat or 1% milk
1 teaspoon sugar
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Put all ingredients into a blender. Blend until smooth.
- Divide the mixture among four small bowls.
- Freeze for about 2 hours. Enjoy as you would ice cream!
- Refrigerate or freeze leftovers within 2 hours.
Notes
- No blender? Mash fruit well with a fork.
- Make popsicles! Spoon mixture into small paper cups or popsicle forms. Add a smooth wooden craft stick. Freeze until very firm so the sticks don't pull out.
You might also like...
Roasted Onions
![Caramelized onion quarters on a baking sheet.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Roasted%20Onions.jpg?itok=EVFSfr8l)
Roasted Onions
Tender roasted onions with a mild caramelized sweet flavor and a slight crisp.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 Cups
Mix and Match Grain Bowl
![Two versions of a grain bowl with vegetables and chicken or tofu.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Mix%20and%20Match%20Grain%20Bowl_V_3mp_0.png?itok=GFlWZDZi)
Mix and Match Grain Bowl
Make a simple, delicious and healthy meal for any time of day with ingredients you have on hand and these mix and match ideas.
Prepare:
varies
Cook:
varies
Makes:
4 servings
Prepare:
5 minutes
Makes:
3 cups
Stovetop Bulgur
![Bowl of soft, cooked bulgur.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Bulgur_V_Watermarked.jpg?itok=OtunXdb4)
Stovetop Bulgur
Nutrient-rich whole grain with a light and nutty flavor and a chewy texture.
Cook:
15 minutes
Makes:
3 cups
Tropical Smoothie
![Glass filled with a thick smoothie.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Tropical%20smoothie.jpg?itok=jL8FlA9n)
Tropical Smoothie
A cold and refreshing drink with sweet pineapple and creamy banana.
Prepare:
5 minutes
Makes:
5 cups
Cucumber and Tomato Salad
![Bowl of chopped cucumber and tomatoes with a creamy dressing.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Cucumber%20Tomato%20Salad_DSC1667.jpg?itok=tQc_3x27)
Cucumber and Tomato Salad
Simple salad option with fresh dill, a creamy dressing, and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Comments
Such a great way to use up whatever frozen berries you have in hand! Super yummy even before putting in freezer. Was really creamy when we ate some after being frozen 2 hours. When we ate the rest the next day it was much harder and we did have to let it sit on the counter to defrost some before enjoying (we left it about 25 minutes and then stirred it up). We used already frozen raspberries in the recipe.