Sweet-tart raspberries and creamy yogurt combine to make a refreshing and tasty drink.
Frozen Raspberry Banana Yogurt
Ingredients
1 cup raspberries
2 bananas
½ cup nonfat or low-fat plain yogurt
¼ cup nonfat or 1% milk
1 teaspoon sugar
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Put all ingredients into a blender. Blend until smooth.
- Divide the mixture among four small bowls.
- Freeze for about 2 hours. Enjoy as you would ice cream!
- Refrigerate or freeze leftovers within 2 hours.
Notes
- No blender? Mash fruit well with a fork.
- Make popsicles! Spoon mixture into small paper cups or popsicle forms. Add a smooth wooden craft stick. Freeze until very firm so the sticks don't pull out.
You might also like...
Carrot Ginger Salad
Carrot Ginger Salad
This flavorful, sweet and savory side dish is great for make-ahead meals!
Prepare:
20 minutes
Makes:
2 cups
Oven Baked Salmon
Oven Baked Salmon
Salmon is the star in this simple and tasty recipe ready in under 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 Servings
Chicken Creole
Chicken Creole
Quick and easy recipe that is full of flavor and ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
10 cups
Favorite Pancakes (with eggs)
Favorite Pancakes (with eggs)
Enjoy these pancakes for breakfast or brunch.
Prepare:
10 minutes
Cook:
5 minutes
Makes:
8 pancakes (4-inch)
Veggie Stew
Veggie Stew
Quick hearty stew full of veggies, herbs and comforting flavor. Serve as a side or over your favorite whole grain such as polenta or brown rice.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Bell Pepper Smoothie
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Comments
Such a great way to use up whatever frozen berries you have in hand! Super yummy even before putting in freezer. Was really creamy when we ate some after being frozen 2 hours. When we ate the rest the next day it was much harder and we did have to let it sit on the counter to defrost some before enjoying (we left it about 25 minutes and then stirred it up). We used already frozen raspberries in the recipe.