Skip to main content

Radish and Cucumber Salad

Crisp cucumbers, radishes, creamy yogurt and flavorful garlic make this the perfect summer salad.
Platter of thinly sliced cucumbers and radishes with a seasoned yogurt sauce.
Prep time: 10 minutes
Chill time: 15 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

¼ cup nonfat plain yogurt
¼ teaspoon garlic powder
¼ teaspoon each salt and black pepper
1 bunch radishes (about 10), thinly sliced
1 cucumber, cut into thin rounds

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a large bowl, mix together yogurt, garlic, salt and pepper. Add radishes and cucumber and stir to combine.
  4. Cover and refrigerate for at least 15 minutes before serving.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Try adding more seasonings such as onion powder or dill.

Comments

I love the taste of the radish and cucumber salad because it is like salad with poppy seed sauce.

 

Even though there aren't poppy seeds in this recipe, the radishes can have a little peppery taste.

The Food Hero Team

I liked it but it would be better I'f it had no salt and pepper. It would also be better if it had some spinig and croutons. But I really liked the slimy wet texture to it. I wouldn't prefere any yogurt but maybe you can try some ranch.

Hello Juniper Food Heroes!  Salads are a great place to try your own ideas.  Ranch Dressing might be a really good combination.  Watch for a Ranch Dressing recipe coming to Food Hero very soon. Be careful with the croutons; they can add a lot of extra caloies from fat. (Juniper Food Heroes are 4th and 5th grade recipe taste testers in Central Oregon.)

The Food Hero Team

You might also like...

Recipes A to Z (without photos)

Microwave Fresh Vegetables
Glass containers with potatoes, carrots, broccoli and green beans.

Microwave Fresh Vegetables

Steam-cooking fresh vegetables in the microwave is a quick and easy way to make a healthy side dish for lunch or dinner. The short cooking time preserves nutrients, color and flavor.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
2 cups
Banana Oatmeal Bread
A loaf of Banana Oatmeal Bread is sliced to show a golden brown top and moist inside texture.

Banana Oatmeal Bread

A moist and healthy banana bread that is perfect any time of day.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices
Fish Salad
Plates with cabbage and vegetables below a fish, ranch and salsa topping.

Fish Salad

Fresh combination of vegetables, fish fillet and creamy ranch.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
6 cups
Peanut Sauce
Bowl of Peanut Sauce shown with bowls of raw vegetables for dipping.

Peanut Sauce

This smooth and nutty sauce is so easy to make. It adds savory flavor to grilled chicken and meats, noodle dishes, stir-fries and grain bowls. It's even delicious as a dip for raw vegetables.
Prepare:
10 minutes
Makes:
about ½ cup
Un-beet-able Berry Smoothie
Glasses of purple fruit smoothie.

Un-beet-able Berry Smoothie

Kid-approved recipe with berries, pineapple and colorful beets is quick and fun to make!
Prepare:
5 minutes
Makes:
4 cups
Red Potato and Cabbage (Colcannon)
Medium bowl of creamy potato and cabbage mix.

Red Potato and Cabbage (Colcannon)

This traditional Irish dish is a satisfying combination of creamy mashed potatoes and flavorful cabbage.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
6 cups