Skip to main content

Mashed Carrots

A sweet and earthy recipe that uses fresh, canned or frozen carrots.
Small bowl of Mashed Carrots.
Prep time: 5 minutes
Cook time: 30 minutes
Makes: 2 ½ cups
Nutrition Facts: View label

Ingredients

3 cups sliced carrots  (6 to 8 fresh, 16 ounces frozen, or two cans, 14.5 ounce each)
2 teaspoons margarine or butter
2 teaspoons honey or brown sugar (see Notes)
¼ teaspoon salt
⅛ teaspoon black pepper
½ teaspoon seasoning (optional, see Notes)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.

  3. Cook carrots until they are very soft.
    Fresh - Steam or boil.
    Frozen - Follow package directions or microwave, steam or boil.
    Canned - Drain and rinse. Add a small amount of water and heat in a saucepan or in the microwave.
  4. Drain carrots if needed. Put carrots in a medium bowl. Mash with a fork until smooth.
  5. Stir in butter, honey, salt and pepper.  Add seasoning if desired.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old.
  • Add your favorite seasoning! Try one of these: chili powder, curry powder, onion powder, thyme or dried sage.

Comments

I had some extra fresh carrots on hand. Ordinarily I would have roasted them but decided to boil and mash instead. I added 1 teaspoon of honey, chili powder and some of the cooking water to get to the right consistency. I will do this again; thanks for the inspiration!

You might also like...

Recipes A to Z (without photos)

Stovetop Popcorn
Bowls of popcorn served with seaweed and seasonings.

Stovetop Popcorn

Homemade popcorn in just a few minutes.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 cups
Plant Part Salad
Wooden bowl filled with a variety of raw vegetables.

Plant Part Salad

Kids learn the parts of a plant and how to make a tasty salad with this recipe.
Prepare:
15 to 20 minutes
Makes:
12 cups
Frozen Strawberry Yogurt
Footed dessert glasses with a creamy pink blend.

Frozen Strawberry Yogurt

A kid-approved, 3-ingredient treat that only takes a few minutes to make!
Prepare:
10 minutes
Makes:
3 ½ Cups
Pumpkin Pudding
Spiced Pumpkin Pudding in a small bowl.

Pumpkin Pudding

A creamy pudding that is full of warm fall spices and pumpkin flavor.
Prepare:
10 minutes
Makes:
4 cups
Atole
cup of atole

Atole

This version of a traditional Mexican drink made with corn flour is warm and satisfying.
Prepare:
5 minutes
Cook:
30 to 40 minutes
Makes:
2 servings
Kiwi Popsicles
Kiwi popsicles in a bowl sitting on a table with slices of kiwi surrounding.

Kiwi Popsicles

Everyone will love these beautiful and naturally sweet and citrus-flavored treats. Perfect use for fresh or frozen kiwi and refreshing any time of year.
Prepare:
10 minutes
Makes:
8 pops
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.