Skip to main content

Mashed Carrots

A sweet and earthy recipe that uses fresh, canned or frozen carrots.
Small bowl of Mashed Carrots.
Prep time: 5 minutes
Cook time: 30 minutes
Makes: 2 ½ cups
Nutrition Facts: View label

Ingredients

3 cups sliced carrots  (6 to 8 fresh, 16 ounces frozen, or two cans, 14.5 ounce each)
2 teaspoons margarine or butter
2 teaspoons honey or brown sugar (see Notes)
¼ teaspoon salt
⅛ teaspoon black pepper
½ teaspoon seasoning (optional, see Notes)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.

  3. Cook carrots until they are very soft.
    Fresh - Steam or boil.
    Frozen - Follow package directions or microwave, steam or boil.
    Canned - Drain and rinse. Add a small amount of water and heat in a saucepan or in the microwave.
  4. Drain carrots if needed. Put carrots in a medium bowl. Mash with a fork until smooth.
  5. Stir in butter, honey, salt and pepper.  Add seasoning if desired.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old.
  • Add your favorite seasoning! Try one of these: chili powder, curry powder, onion powder, thyme or dried sage.

Comments

I had some extra fresh carrots on hand. Ordinarily I would have roasted them but decided to boil and mash instead. I added 1 teaspoon of honey, chili powder and some of the cooking water to get to the right consistency. I will do this again; thanks for the inspiration!

You might also like...

Recipes A to Z (without photos)

Oven Baked Salmon
Baked salmon filets on tin foil.

Oven Baked Salmon

Salmon is the star in this simple and tasty recipe ready in under 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 Servings
Cucumber and Tomato Salad
Bowl of chopped cucumber and tomatoes with a creamy dressing.

Cucumber and Tomato Salad

Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Peach Cooler
Glass filled a thick peach smoothie.

Peach Cooler

A cool, creamy and refreshing drink. Try it on a hot day or as part of a quick and easy breakfast.
Prepare:
10 minutes
Makes:
2 cups
Roasted Bell Peppers
Multicolored bell pepper halves with blistered skin in a bowl.

Roasted Bell Peppers

Only 4 ingredients to make these roasted sweet peppers with Italian spices.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
8 Bell pepper halves
Roasted Cauliflower
Bowl of slightly browned baked cauliflower.

Roasted Cauliflower

Garlic and onion flavor this roasted cauliflower topped with tangy cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Curried Pumpkin Soup
Bowls of pumpkin mushroom soup garnished with chives.

Curried Pumpkin Soup

A one-pot recipe with creamy pumpkin and warming spices is ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups