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Ingredients

3 cups 1% or nonfat milk
3 cups sliced fruit, any type (fresh, frozen, or canned and drained)

Directions

  1. Wash hands with soap and water.
  2. Combine milk and fruit in a blender and put lid on tightly.
  3. Blend until smooth. Serve right away.
  4. Refrigerate leftovers within 2 hours.

Paid for in part by Oregon SNAP. OSU Extension Service prohibits discrimination in all its programs, services, activities and materials. This institution is an Equal Opportunity Provider and Employer.       

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Makes:
6 cups
Prep time:
5 minutes
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