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2 cups diced cucumber
1 cup seeded and diced tomato
¼ cup chopped sweet onion
2 cups cooked couscous or rice
2 teaspoons dill
½ cup Italian salad dressing


  1. Wash hands with soap and water.
  2. In a large bowl, mix together all the ingredients.
  3. For best flavor, chill for 1 hour before serving.
  4. Refrigerate leftovers within 2 hours.


  • Use whole-grain couscous or brown rice to include whole grains.
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5 cups
Prep time:
15 minutes
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